with Jennifer Harvey, Keyona Aviles & Melanie Hannon The 8-wk yogaHOPE Trauma-Responsive Innovations for Mind & Body Program (TIMBo) is simple, accessible and transformational. It is designed for women and […]
with Kathy Mongeau Imagine it’s Thanksgiving and you are spending the holiday with family and friends. You are feeling healthy in body and mind, rejuvenated, energized, light, focused, calm, emotionally […]
with Allison Wright and Vickie Saito Sold Out - Waitlist only Join Al and Vickie, from Portland, OR for a wonderful day of Nia and MELT. They are […]
Please join us for a showing of the documentary Generation Zapped followed by a seminar to learn the science, risks and solutions for using technology safely.
with Artist Robin Okun Join us for our Love Your Body Opening Event on Mon. April 1, 7-8:30p. We are showcasing the powerful and beautiful artwork of local artist, Robin […]
with Kira Hower This two hour workshop is designed for women who want to build their sexual energy and vitality beyond menopause. We will bust tightly held myths about female sexuality […]
with Robyn Maltz & Jennifer Harvey Join Jennifer and Robyn for a series of three workshops designed to help you connect to your body’s sacredness mind, body and spirit. Sign […]
Fez has been teaching yoga and meditation throughout the Boston area since 2001. He regards his hatha yoga practice as both a natural extension of and a pathwayback to his meditation practice which serves as the basis of his teaching. As a musician and a Cancer Survivor Fez regards yoga as an invaluable practice for the maintenance of his wellbeing. He works closely with his primary teacher Tom Alden and has also studied extensively with Barbara Benagh, Patricia Walden, Arthur Killmurray and Jin Sung.
with Daniel Orlansky When the body flows like running water, it is always renewed, always fresh. This is true freedom. While yoga has its roots in Indian Vedic scriptures, […]
with Hannah Gould 3 Sessions: Sun. 11/9, 12/8, 1/5/20 - 2-4p (2 Sessions left) All Three Classes: Class One: Class Two: Class Three: Join Hannah for this fun, creative and innovative […]