NEW YOGA CLASS ~ Starts Mon. 6/4
The Mon. 11a-12p Vinyasa Yoga Class w/ Tarra Mitchell is now a Level ll class.
This class used to be a Yoga Basics class but due to popular demand we have changed it to a Level ll. This will be a strong 60 minute Vinyasa Class, connecting movement and breath as you move from one pose to the next in a variety of creative sequences. This class is perfect for those who know the fundamentals of yoga and like the challenge, stamina, focus and flow of a Vinyasa style class.