A variety of classes for every body!
Special Offers
Pricing
Experience the transformation regular practice can make in your life. Make a commitment to yourself.
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New Student Special
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Drop-in
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10-Class Card
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Monthly Unlimited
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Annual Membership
Upcoming
Events & Workshops

Gentle Yoga & Sound Bath w/ Jennifer C. & Kat Suwalski

BeSoul/Nia Dance – Winter Seasonal Activations w/ Maria Skinner

Winter Solstice Celebration & Fundraiser – In Studio & on Zoom

Gentle Yoga & Sound Bath w/ Jennifer C. & Kelly Mayes

5-Day Workshop at Kripalu Center ~ Becoming Whole thru Radical Self-Acceptance w/ Sue Jones & Jen Harvey
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Welcome! for info email us at info@ldyoga.com
12/21/23 – Winter Solstice Celebration & Fundraiser – join us for some Solstice cheer, some great yoga, great company, raffle and more – all for a GREAT cause – raising funds for Marissa’s son, Elijah Farrell to fulfill his basketball dreams – message from Elijah Click Here – to sign up for the yoga class go to Schedule Page – both In Studio & on Zoom
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NEW CLASS – Every Sunday – 8:30-9:45a – Vinyasa Yoga – Level 2 w/ Renata on Zoom Only – Renata is amazing and is now teaching on Sunday mornings – this is an intermediate level class – filled with creative, fun and challenging sequencing and meditation
NEW CLASS – Every Wednesday – 10:45-11:45a – Full on Functional Training w/ Jeannine Guilliame – she is a new instructor to the studio – and is GREAT!!
In Studio/ In-Person Classes for selected classes. Masks optional at this time.
On Zoom Classes – We continue to have all classes on Zoom (along w/ recording option for 48 hrs) for those who can’t attend the live in-studio and outdoor classes!
Outdoor Classes in the gardens at Elm Bank. Check the daily schedule for Outdoor Pop-up classes! Some Summer classes coming soon!
It is important you sign up in advance so we know who is taking class. Go to schedule page to do that.
View the In Person Zoom Outdoor Class Protocol for step by step directions on how to sign up for In Person, online Zoom, Outdoor classes and Cancellation Policy. Also, check the Schedule for changes & cancellations.