FRIDAY, 2/22 – WATCH CHRONICLE/CHANNEL 5, 7:30-8P – We are part of the show – “Hit the Reset Button” – much loved meditation teacher – Fez Aswat – is interviewed about Mindfulness & Meditation.
SNOW ALERT– Throughout the winter we may have to cancel classes at the last minute due to storms and road conditions. Check the Schedule before coming to class.
We have some great classes and workshops happening. Please visit our Schedule and Workshop pages to learn more and create a plan to prioritize your practice!
NEW INTRO SERIES!!
6-wk Intro to Yoga w/ Andrea Fotopoulos – starts Tues. 2/26, 11-12:15p – still space! Sign up w/ Family or Friend and SAVE.
We look forward to seeing you at the studio. No need to sign up ahead of time for weekly classes – fine to show up at the door and pay then.