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April 2019
Introduction to Yoga (6 Week Series)
with Andrea Fotopoulos Tues. 4/23-5/28, 2019 11:00 am - 12:15 pm 6 weeks $100.00 New to Yoga or want to go back to basics? This Introductory Series is perfect for total beginners and those who want to spend more time on the basics. It provides the perfect foundation for a safe and well-rounded yoga practice in a 4 week series format. Similar to Level l, this series introduces the principles of correct alignment, breathing and meditation. Students will learn the…
Find out more »Intro to Yoga and Meditation (6 Week Series)
Fez has been teaching yoga and meditation throughout the Boston area since 2001. He regards his hatha yoga practice as both a natural extension of and a pathwayback to his meditation practice which serves as the basis of his teaching. As a musician and a Cancer Survivor Fez regards yoga as an invaluable practice for the maintenance of his wellbeing. He works closely with his primary teacher Tom Alden and has also studied extensively with Barbara Benagh, Patricia Walden, Arthur Killmurray and Jin Sung.
Find out more »May 2019
Teacher Training Open House
with Daniel Orlansky, Jennifer Harvey Join us for a free Open House / Info Session Join Jennifer & Daniel for an informal Q & A about our upcoming Yoga Teacher Training program. Meet teachers and check out the studio. This is a 9-month training ~ Sept. 2019-May 2020 ~ and taught by Daniel Orlansky, Jennifer Harvey, Carrie Tyler Andrea Fotopoulos, Fez Aswat & Chip Hartranft. if you are interested in taking your yoga practice to the next level, in getting…
Find out more »Yoga for Men (8 Weeks)
with Mary Kaye Chryssicas Join us for this GREAT series for Men. Designed for men, this series will help you de-stress, gain flexibility, strength and learn to meditate. This is an All Levels class and especially beneficial for those new to yoga and those who have stopped coming to class due to the busyness of life and want to resume a weekly practice. It is so worth it! $130 for 8 Weeks 8-wk Yoga for Men w/ Mary Kaye Chryssicas…
Find out more »September 2019
Yoga of Energy Flow 200-Hour Teacher Training
with Daniel Orlansky, Jennifer Harvey, Chip Hartranft, and Carrie Tyler The Yoga of Energy Flow Teacher Training is vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice. • Students will leave this training fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, hands-on assists, shiatsu/thai bodywork, ayurveda, yogic philosophy, mudras and meditation techniques. • We pride…
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