In-Person / In Studio ONLY Cost – $45 Buy Now click and scroll down Learn to operate from your highest self through breath, movement and meditation. We know that things run more smoothly when we can stay calm, listen to our inner wisdom, and engage with the day’s tasks with confidence and care. We all […]
with Jennifer Cooper RESUMES IN OCTOBER 4 Wednesday's - starts 10/18 through 11/8 - email info@ldyoga.com for details 1:15-2:15pm $100 Studies show that people with PD benefit from exercise to improve strength, flexibility, mobility, balance, overall fitness and quality of life. This 4-week yoga series with Jennifer Cooper is specifically designed for those with Parkinson's, […]
Thurs. 12/21, join us for a Winter Solstice Celebration / Fundraiser. It is hard to believe that we have not had a community event since Covid. So, we are excited to come together for an LDY party to celebrate the holiday season and THANK YOU for all your support and dedication in 2023. We are […]
Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month There is both an In STUDIO & on ZOOM option - IN STUDIO SOLD OUT! Time: 6-7:30p To Register – Go to schedule-page and click Friday, 3/1/24 on the Monthly Calendar and Sign up – you will see 2 options […]
facilitated by Charlie Verge (Access Bars Facilitator & Certified Facilitator) & Jennifer Harvey (Access Bars Facilitator) To Register: scroll down to "Details & Venue" below and click the "Website" link! Once you sign up we will send you logistics and payment info. Are you struggling with stress, anxiety, mood fluctuations, brain fog, lack of sleep, […]
with Robyn Maltz & Diane Firtell In Person / In Studio ONLY Time: 1:30-4p Cost: $65 - includes materials Buy Now click and scroll down As we live our lives we create experiences and opportunities to help us wake up to our true selves. In this workshop we will focus on CREATIVITY, defined as the process […]
Cost: $75 / 2 people or $38 / 1 person To Sign Up ~ Buy Now click and scroll down - choose either $75 / 2 people or $38 / 1 person - If signing up for 2 people only one has to sign up. If signing up solo - we will pair you with […]
This 5- Day Workshop has been postponed. Kripalu had a pipe burst in January and are closed until further notice. They are still doing extensive clean up and repairs and hope to re-open sometime this Spring. We plan to reschedule for sometime in 2024. Join us for this healing & empowering 5-Day workshop at Kripalu […]
Awaken Your Radiant Heart, Peaceful Mind and Vibrant Body! This is a ONE DAY Workshop and includes two classes w/ a one hour lunch break - Sign up for the Whole Day or Just One Class Sunday Morning: 10:30a-1p ~ Yoga class for a Radiant Heart & Vibrant Body ~ Practice includes standing poses, hip […]
10/4/24 with Jennifer Cooper & Kelly Mayes - Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month There is both an In STUDIO & on ZOOM option Time: 6-7:30p To Register – Go to schedule-page - then click 10/4/24 on the Monthly Calendar and Sign up - you will […]
