LEARN HOW TO LET GO ~ RECONNECT WITH YOUR HIGHEST SELF ~ INTEGRATE YOUR BODY, MIND AND HEART ~ OPEN TO YOUR UNLIMITED POTENTIAL FOR JOY ~ SHINE YOUR LIGHT OUT INTO THE WORLD WITH RENEWED ENTHUSIASM! Live - In-Person ONE DAY Workshop (In Studio Only) Only $120 ~ $100 if paid in full by […]
In-Person / In Studio ONLY Cost – $45 Buy Now click and scroll down Learn to operate from your highest self through breath, movement and meditation. We know that things run more smoothly when we can stay calm, listen to our inner wisdom, and engage with the day’s tasks with confidence and care. We all […]
with Jennifer Cooper RESUMES IN OCTOBER 4 Wednesday's - starts 10/18 through 11/8 - email info@ldyoga.com for details 1:15-2:15pm $100 Studies show that people with PD benefit from exercise to improve strength, flexibility, mobility, balance, overall fitness and quality of life. This 4-week yoga series with Jennifer Cooper is specifically designed for those with Parkinson's, […]
Thurs. 12/21, join us for a Winter Solstice Celebration / Fundraiser. It is hard to believe that we have not had a community event since Covid. So, we are excited to come together for an LDY party to celebrate the holiday season and THANK YOU for all your support and dedication in 2023. We are […]
facilitated by Charlie Verge (Access Bars Facilitator & Certified Facilitator) & Jennifer Harvey (Access Bars Facilitator) To Register: scroll down to "Details & Venue" below and click the "Website" link! Once you sign up we will send you logistics and payment info. Are you struggling with stress, anxiety, mood fluctuations, brain fog, lack of sleep, […]
with Robyn Maltz & Diane Firtell In Person / In Studio ONLY Time: 1:30-4p Cost: $65 - includes materials Buy Now click and scroll down As we live our lives we create experiences and opportunities to help us wake up to our true selves. In this workshop we will focus on CREATIVITY, defined as the process […]
Cost: $75 / 2 people or $38 / 1 person To Sign Up ~ Buy Now click and scroll down - choose either $75 / 2 people or $38 / 1 person - If signing up for 2 people only one has to sign up. If signing up solo - we will pair you with […]
with Daniel Orlansky, Jennifer Harvey, Andrea Fotopoulos, Chip Hartranft, and special guest trainers NEXT TRAINING STARTS SEPT. 2024 - we are currently offering the Yoga Teacher Training through Boston University - for info contact Daniel at: orlansky@mac.com You can also apply here - Apply now The discriminating yogi and yogini will be impressed by this […]
Awaken Your Radiant Heart, Peaceful Mind and Vibrant Body! This is a ONE DAY Workshop and includes two classes w/ a one hour lunch break - Sign up for the Whole Day or Just One Class Sunday Morning: 10:30a-1p ~ Yoga class for a Radiant Heart & Vibrant Body ~ Practice includes standing poses, hip […]
Join us for this healing & empowering 5-Day workshop at Kripalu Center, a tranquil and beautiful retreat center located in the Berkshires. The dates are Sunday evening 1/26 through Friday morning 1/31. “This work is a truly original perspective that harmoniously blends ancient and modern theories from the worlds of yoga, somatic processing, and psychological […]