Please join Maria and Robyn for this timely workshop.
Date: 4/6/25
Time: 10:30-11:45a
To Register – Go to schedule-page ~ click Friday, 4/6/25 on the Monthly Calendar and Sign up
Cost ~ Donation – you will be able to register for free and pay what you want at the door
When times are stressful, it is sometimes difficult to remember to be kind to ourselves as we live our lives. Self Kindness provides the foundation for presence and an open heart. When we are dealing with life stress we put our desires on the back burner. Yet, keeping the flame of desire alive is crucial to survival and thriving in any situation.
Come and explore ways to embody self kindness as a coping skill and self growth practice and to cultivate the seeds of desire through meditation, journaling, gentle movement and dance.