![](https://www.ldyoga.com/wp-content/uploads/2021/01/pnf-stretch_3-2-720x321.jpg)
Cost: $75 / 2 people or $38 / 1 person
To Sign Up ~ Buy Now click and scroll down – choose either $75 / 2 people or $38 / 1 person – If signing up for 2 people only one has to sign up. If signing up solo – we will pair you with another participant once you arrive.
With partner stretching and Thai Yoga Massage, we will open blocked areas in the body, bringing harmony, lightness and joy to our being.
Partner stretching draws on a modern stretching technique called PNF/resistance stretching, while Thai Yoga Massage involves gentle stretches and movement.
This is an unbeatable combination, which reduces muscle tension, increases flexibility, enhances circulation, helps alleviate lower back pain, and improves balance and coordination. In the end you will feel more relaxed and energized, guaranteed!
When the body flows like running water, it is always renewed, always fresh. This is true freedom.