Our Class Offerings

Nia, Dance, Be Soul at Laughing Dog Yoga in Wellesley, Great Dance, Zumba Wellesley

Nia technique is an incredible fitness program that combines the beauty and power of a variety of movement styles (martial arts, dance arts, healing arts) in a heart pumping, energizing, total body workout. You will develop greater awareness and integration of body, mind and your own creative essence, so that eventually you move from a sense of inner strength, grace and spontaneous freedom. This class rocks with fabulous music and soulful inspiration. It is a great complement to an ongoing yoga practice and other exercise programs and appropriate for all fitness levels. No experience required. Just come and discover the JOY!!!


A high energy, fun workout that fuses Latin and world music with easy to follow choreography, making it great for body, mind and spirit.

Nia & BeSoul ™ Dance: Love in Motion

This class provides an opportunity to connect to your deepest self through vibrant self-expression. Choreography is simple & enlivening and music is fantastic & varied. Join the Nia & BeSoul™ class and expand your spirit every time! We dance together to get fit in body, mind & soul.