LEARN HOW TO LET GO ~ RECONNECT WITH YOUR HIGHEST SELF ~ INTEGRATE YOUR BODY, MIND AND HEART ~ OPEN TO YOUR UNLIMITED POTENTIAL FOR JOY ~ SHINE YOUR LIGHT OUT INTO THE WORLD WITH RENEWED ENTHUSIASM! Live - In-Person ONE DAY Workshop (In Studio Only) Only $120 ~ $100 if paid in full by […]
w/ Daniel Orlansky, Andrea Fotopoulos & Jennifer Harvey Free Info Session on SUN. 10/1 - 7-8p on ZOOM Join Jennifer, Daniel & Andrea for an informal Zoom Q & A about our upcoming Yoga Teacher Training. Meet teachers and check out the program. To sign up - go to the Schedule Page, then to Thurs. […]
In-Person / In Studio ONLY Cost – $45 Buy Now click and scroll down Learn to operate from your highest self through breath, movement and meditation. We know that things run more smoothly when we can stay calm, listen to our inner wisdom, and engage with the day’s tasks with confidence and care. We all […]
with Jennifer Cooper RESUMES IN OCTOBER 4 Wednesday's - starts 10/18 through 11/8 - email info@ldyoga.com for details 1:15-2:15pm $100 Studies show that people with PD benefit from exercise to improve strength, flexibility, mobility, balance, overall fitness and quality of life. This 4-week yoga series with Jennifer Cooper is specifically designed for those with Parkinson's, […]
Thurs. 12/21, join us for a Winter Solstice Celebration / Fundraiser. It is hard to believe that we have not had a community event since Covid. So, we are excited to come together for an LDY party to celebrate the holiday season and THANK YOU for all your support and dedication in 2023. We are […]
with Sue Jones & Jennifer Harvey Dates: Nine Sundays – 2/4-3/31 - time: 9-10:30a – Cost: $350.00 As we enter this Winter Season, you may have noticed that you are feeling overwhelmed, possibly more stressed, anxious or depressed. You may be doing fine, yet also feeling that life is moving so fast you haven’t had […]
Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month There is both an In STUDIO & on ZOOM option - IN STUDIO SOLD OUT! Time: 6-7:30p To Register – Go to schedule-page and click Friday, 3/1/24 on the Monthly Calendar and Sign up – you will see 2 options […]
facilitated by Charlie Verge (Access Bars Facilitator & Certified Facilitator) & Jennifer Harvey (Access Bars Facilitator) To Register: scroll down to "Details & Venue" below and click the "Website" link! Once you sign up we will send you logistics and payment info. Are you struggling with stress, anxiety, mood fluctuations, brain fog, lack of sleep, […]
To Register - Go to schedule-page and click March 17, 2024 on the Monthly Calendar and Sign up - $25 /drop-in or use your 10 class card - this class is In STUDIO ONLY Join Maria Skinner, BeSoul Dancer, former Nia Trainer & Embodied Astrology Founder for our "BeSoul Dance Seasonal Activation" Series. This special class […]
5/3/24 with Jennifer Cooper & Kelly Mayes - Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month There is both an In STUDIO & on ZOOM option Time: 6-7:30p To Register – Go to schedule-page - then click 5/3/24 on the Monthly Calendar and Sign up - you will […]