In-Person / In Studio ONLY Cost – $45 Buy Now click and scroll down Learn to operate from your highest self through breath, movement and meditation. We know that things run more smoothly when we can stay calm, listen to our inner wisdom, and engage with the day’s tasks with confidence and care. We all […]
with Jennifer Cooper RESUMES IN OCTOBER 4 Wednesday's - starts 10/18 through 11/8 - email info@ldyoga.com for details 1:15-2:15pm $100 Studies show that people with PD benefit from exercise to improve strength, flexibility, mobility, balance, overall fitness and quality of life. This 4-week yoga series with Jennifer Cooper is specifically designed for those with Parkinson's, […]