9/8 with Jennifer Cooper & Kat Suwalski 10/6 with Jennifer Cooper & Jean Laing Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month There is both an In STUDIO & on ZOOM option (the In Studio option fills fast - so recommend signing up asap) Time: 6-7:30p […]
To Register - Go to schedule-page and click Sept. 10, 2023 on the Monthly Calendar and Sign up - $25 /drop-in or use your 10 class card - this class is In STUDIO ONLY Join Maria Skinner, BeSoul Dancer, former Nia Trainer & Embodied Astrology Founder for our "BeSoul Dance Seasonal Activation" Series. This special class […]
w/ Daniel Orlansky, Andrea Fotopoulos & Jennifer Harvey Free Info Session on THURS. 9/14 - 7-8p on ZOOM Join Jennifer, Daniel & Andrea for an informal Zoom Q & A about our upcoming Yoga Teacher Training. Meet teachers and check out the program. To sign up - go to the Schedule Page, then to Thurs. […]
w/ Mary Kaye Chryssicas Join us for this GREAT series for Men. Designed for men, this series will help you de-stress, gain flexibility, strength and learn to meditate. This is an All Levels class and especially beneficial for those new to yoga and those who have stopped coming to class due to the busyness of […]
with Sue Jones & Jennifer Harvey Dates: Nine Sundays – 9/24 - 11/19 - time: 11-12:30p – Cost: $350.00 As we enter this Fall Season, you may have noticed that you are feeling overwhelmed, possibly more stressed, anxious or depressed. You may be doing fine, yet also feeling that life is moving so fast you […]
LEARN HOW TO LET GO ~ RECONNECT WITH YOUR HIGHEST SELF ~ INTEGRATE YOUR BODY, MIND AND HEART ~ OPEN TO YOUR UNLIMITED POTENTIAL FOR JOY ~ SHINE YOUR LIGHT OUT INTO THE WORLD WITH RENEWED ENTHUSIASM! Live - In-Person ONE DAY Workshop (In Studio Only) Only $120 ~ $100 if paid in full by […]