w/ Mary Kaye Chryssicas Join us for this GREAT series for Men. Designed for men, this series will help you de-stress, gain flexibility, strength and learn to meditate. This is an All Levels class and especially beneficial for those new to yoga and those who have stopped coming to class due to the busyness of […]
We are excited to host Yaron Carmel for this great 9 part Sunday workshop series on Fascia and Yoga. Both In Studio & on Zoom Cost – $60 Buy Now click and scroll down for correct date - make sure to choose either In Studio or on Zoom (in Studio has limited space so we […]
Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month There is both an In STUDIO & on ZOOM option Time: 6-7:30p To Register – Go to schedule-page and click Friday, 6/7/24 on the Monthly Calendar and Sign up - you will see 2 options 1. In Studio 2. on […]
