w/ Mary Kaye Chryssicas Join us for this GREAT series for Men. Designed for men, this series will help you de-stress, gain flexibility, strength and learn to meditate. This is an All Levels class and especially beneficial for those new to yoga and those who have stopped coming to class due to the busyness of […]
LEARN HOW TO LET GO ~ RECONNECT WITH YOUR HIGHEST SELF ~ INTEGRATE YOUR BODY, MIND AND HEART ~ OPEN TO YOUR UNLIMITED POTENTIAL FOR JOY ~ SHINE YOUR LIGHT OUT INTO THE WORLD WITH RENEWED ENTHUSIASM! Live - In-Person ONE DAY Workshop (In Studio Only) Only $120 ~ $100 if paid in full by […]
10/6 with Jennifer Cooper & Jean Laing Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month There is both an In STUDIO & on ZOOM option (the In Studio option fills fast - so recommend signing up asap) Time: 6-7:30p To Register – Go to schedule-page - then click […]