Thanks for visiting our site. We hope you take the time to read about all we have to offer.
We are a vibrant yoga, movement and healing arts center committed to your overall health and well-being.
We have a wide range of incredible classes for a variety of students. These include a variety of Yoga classes – including eclectic styles we call 'Yoga', Vinyasa, Yoga of Energy Flow, Yin, Restorative, Pre/Postnatal,
Yoga Nidra - Pilates Mat Evolved, Nia, ZUMBA, Classical Ballet Floor Barre and BarreBlend.
Our intention is to provide the best quality instruction available so that you can discover the value, power and delight of taking care of ALL of you – body, mind and spirit.
We encourage commitment, consistent practice, awareness, having fun and being your Self within a supportive community.
We also offer great workshops, specialty classes, individual/semi-private instruction, and Yoga/Pilates Therapy for those with specific injuries and concerns.
FOR STUDIO UPDATES (Holiday schedules, weather cancellations,
workshop updates, etc) CALL: 781-235-YOGA (9642) OR Find us on Facebook! for Last Minute Updates!
WEATHER ALERTS & CLASS CANCELLATIONS - Find us on Facebook
NEW STUDENT SPECIAL ~
OR call 781-235-9642
$80 for 10 classes or $45 for 5 classes!!
STOP BY TODAY AND SAVE!!
yogaHOPE TiMBo PROGRAM & TRAININGS Details
Online & In-person Training options throughout the year
Next 9-wk Session - Resumes in Sept.
WORKSHOPS AND RETREATS!!
4-wk INHARA PRACTICE Details
w/ Marissa Farrell
Fall Dates - Tues. 6:45-8:15p - 9/12-10/3
EMPATHY IN AnyBODY Details
Yoga & Intro. to Non-Violent Communication (NVC)
w/ Cat McCarthy
Fri. 10/13-Sun. 10/15
FRANKLIN METHOD-Full Day Immersion Details
INTRODUCTORY AND SERIES CLASSES!!
6-wk INTRO. TO YOGA ~ Pt. 1 Details
Tues. 11a-12:15p w/ Andrea - 9/26-10/31
SPECIAL OFFER - SIGN-UP with a friend or family and SAVE!
8-wk KIDDIE AND TEEN YOGA w/ Mary Kaye Details
Wed. 4-5p - Kids Yoga (coed ages 7-12)
Wed. 5:45-7p - Teen (coed ages 13 to 17)
ONGOING CLASSES! Drop-ins welcome for all ongoing classes
No need to call ahead or pre-register
Ongoing ACTIVE YOGA CLASSES! Details
Yoga, Vinyasa Yoga, Anusara-Inspired Yoga, Sunrise Yoga
Ongoing QUIET YOGA CLASSES! Details
Gentle/Restorative Yoga, R&R Yoga, Yin Yoga/Yoga Nidra
Ongoing Class! Pre/Postnatal Yoga Classes Details
Ongoing Class! Classical Ballet Floor Barre Details
Mon.12:45-2p – Inter/Adv.
Thurs. 12:45-2p – All Levels
Sat. 10:45-12p – Inter/Adv.
Ongoing Class! Nia, BeSoul™ Dance Details
Wed. 9:30-10:30a - Nia
Fri. 9:30-10:30a – BeSoul™ Dance
Sat. 9-30-10:30a - Nia
Sun. 11a-12p - BeSoul™ Dance (resumes in Sept)
Ongoing Class! Pilates Mat Evolved Details
Ongoing Class! BarreBlend Details
Mon. 10:45-11:45a (resumes Sept)
Fri. 10:45-11:45a (resumes Sept)
Sun. 8-9a w/ Laura