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January 2019

Intro to Yoga and Meditation (6 Week Series)

January 22 @ 7:15 pm - March 5 @ 8:45 pm
Laughing Dog Yoga, 159 Linden St #1
Wellesley, MA 02482 United States
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$100.00

Fez has been teaching yoga and meditation throughout the Boston area since 2001. He regards his hatha yoga practice as both a natural extension of and a pathwayback to his meditation practice which serves as the basis of his teaching. As a musician and a Cancer Survivor Fez regards yoga as an invaluable practice for the maintenance of his wellbeing. He works closely with his primary teacher Tom Alden and has also studied extensively with Barbara Benagh, Patricia Walden, Arthur Killmurray and Jin Sung.

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Yoga for Men (8 Weeks)

January 30 @ 7:30 pm - March 20 @ 8:45 pm
Laughing Dog Yoga, 159 Linden St #1
Wellesley, MA 02482 United States
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with Mary Kaye Chryssicas Join us for this GREAT series for Men. Designed for men, this series will help you de-stress, gain flexibility, strength and learn to meditate. This is an All Levels class and especially beneficial for those new to yoga and those who have stopped coming to class due to the busyness of life and want to resume a weekly practice. It is so worth it! $130 for 8 Weeks - 1/30/2019 - 3/20/2019

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February 2019

Introduction to Yoga (6 Week Series)

February 26 @ 11:00 am - April 2 @ 12:15 pm
Laughing Dog Yoga, 159 Linden St #1
Wellesley, MA 02482 United States
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$100
Meditation, Laughing Dog Yoga

with Andrea Fotopoulos Tues. 2/26-4/2, 2019 11:00 am - 12:15 pm 6 weeks $100.00 New to Yoga or want to go back to basics? This Introductory Series is perfect for total beginners and those who want to spend more time on the basics. It provides the perfect foundation for a safe and well-rounded yoga practice in a 4 week series format. Similar to Level l, this series introduces the principles of correct alignment, breathing and meditation. Students will learn the…

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March 2019

Partner Assisted Stretching & Shiatsu

March 3 @ 2:00 pm - 4:30 pm
Laughing Dog Yoga, 159 Linden St #1
Wellesley, MA 02482 United States
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$35.00
Daniel Orlansky

with Daniel Orlansky Partner Yoga Stretching reduces muscle tension, increases flexibility, enhances circulation, helps alleviate lower back pain, improves balance and coordination, and when assisted, becomes more safe and effective. In this workshop we will work with a partner to help lengthen tight muscles using a modern stretching technique called PNF/resistance stretching. Stretches for the lower and upper body will be taught, along with some elements of Shiatsu Massage (gentle finger and hand pressure, skillful touch, and relaxing joint manipulations.)…

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April 2019

The Inhara Practice (4 Weeks)

April 23 @ 6:45 pm - May 14 @ 8:15 pm
Laughing Dog Yoga, 159 Linden St #1
Wellesley, MA 02482 United States
$249.00

The InHara Practice (or as some call it - The Vagina Workshop) is a transformational practice developed by Marissa Farrell and designed specifically for women for healing her creative center and invigorating her life. The word Hara stands for the soft abdomen in Japanese. The InHara Practice is a system of movement for women to reconnect with the most primal portion of her body, within her pelvis.

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September 2019

Yoga of Energy Flow 200-Hour Teacher Training

September 20, 2019 @ 6:00 pm - May 17, 2020 @ 9:00 pm
Laughing Dog Yoga, 159 Linden St #1
Wellesley, MA 02482 United States
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with Daniel Orlansky, Jennifer Harvey, Chip Hartranft, and Carrie Tyler The Yoga of Energy Flow Teacher Training is vinyasa flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice. • Students will leave this training fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana, pranayama, anatomy of yoga, hands-on assists, shiatsu/thai bodywork, ayurveda, yogic philosophy, mudras and meditation techniques. • We pride…

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