RYT – 500 has been practicing yoga for more than 15 years and started teaching yoga in 2014. She teaches Yin Yoga, Yoga Nidra and Slow Vinyasa. Drawing from ancient wisdom and modern science she offers classes that are mindful, lighthearted and offer respite from the stressors of modern life. Through the practice she invites students to cultivate stillness in their bodies and mind and to find centeredness in their life. Off the mat, Jenny is a mom of two boys, a children’s book author and an artist. Find out more on her web site www.jenny-schneider.com.