Jenny is a very kind, warm person with a soothing voice and this helps as she guides us through the sometimes-challenging poses of Yin Yoga.  Jenny gives a lot of space for everyone’s individual body limitations and always helps with poses and alignment. I usually come to the yin class over stimulated and tired but I always feel more relaxed in my body and mind after Jenny’s yin class. I love the way Jenny will always start the class with some lesson that seems to connect the class with what is going on in our lives.  And after guided meditations at the end of class I am able to notice a positive shift in my mind and body.