TIMBo Program (8 Weeks)
with Jennifer Harvey, Keyona Aviles & Melanie Hannon The 8-wk yogaHOPE Trauma-Responsive Innovations for Mind & Body Program (TIMBo) is simple, accessible and transformational. It is designed for women and strategically addresses the effects of stress and trauma on the body and mind. Through guided discussion, reflection, yoga and meditation, participants learn key practices for […]