with Sue Jones & Jennifer Harvey Dates: Nine Sundays – 3/23- 5/18 - time: 11a-12:30p Cost: $350.00 / 30% off for first time participants - $245 To Register: https://www.suejonesempowerment.com/ As we enter this time of rapid change, you may have noticed that you are feeling overwhelmed, possibly more stressed, anxious or depressed. You may be doing […]
Join us for this GREAT series for Men. Designed for men, this series will help you de-stress, gain flexibility, strength and learn to meditate. This is an All Levels class and especially beneficial for those new to yoga and those who have stopped coming to class due to the busyness of life and want to […]
Both In STUDIO & REMOTE option Date / Time: Friday, 5/2/25 - 6-7:30p To Register – Go to schedule-page and click Friday, 5/2/25 on the Monthly Calendar and Sign up - you will see 2 options 1. In STUDIO and 2. REMOTE - make sure to choose the option you want - Guests ~ 5/2/25 - […]
By popular demand we have added new classes - the class meets Sunday, 11-12:15p on the following dates - upcoming dates are 4/27, 5/18, etc. To sign up go to schedule-page and click the class date (ie. 4/13) on the Monthly Calendar and Sign up – $25 /drop-in or use your 10 class card […]
