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Mary Kaye Chryssicas
Mary Kaye is known for her authentic, playful teaching style and weaves story telling, meditations and wisdom into her classes.
Marissa has been studying the art of movement through dance, martial arts, fitness, and yoga, since she was a child.
Lynne's classes combine traditional Pilates with other movements and a lot of laughter.
Leslie Appleby is a Certified Nia Instructor who has been teaching Nia for over ten years.
Holly is a Black Belt Nia instructor.
Katie strives to make her class fluid, fresh and fun.