with Kira Hower

This two hour workshop is designed for women who want to build their sexual energy and vitality beyond menopause. We will bust tightly held myths about female sexuality and aging, and give participants a chance to look at their own current “sexual story”.

With humor, warmth, and compassion Kira will help you re-write your own personal narrative about your sexual health and wellness and guide you on an energetic, movement-based experience to set your sexual energy aglow.