with Mary Kaye Chryssicas

8-wk Series: Mon. 9/9-11/3 (no class on 10/14) – Ages 12-18 – All Levels Welcome – if you are new to yoga we would love to have you join us

Time – 4-5:15p – to have time for a long, relaxing  savasana

Cost – $200/series

To Sign Up for the 8-wk series – email Mary Kaye at mkcrhyssicas@comcast.net

Send check to Mary Kaye Chryssicas, 1 Phillips Pond Rd, Natick, MA 01760 or Venmo @Mary Kaye Milmoe Chryssicas

Spread the word to ALL the teens you know – this is a GREAT series

This series is for teens & designed to empower you – mind, body & spirit. Discover the core-strengthening, total-body-toning benefits of this powerful practice that helps to free the mind from anxiety, depression & overwhelming feelings so that you can focus on the glimmers instead.

Mary Kaye is an internationally recognized yoga instructor. She is the author of 4 best-selling books on yoga and meditation for kids and teens and is an expert in teen mental health. She has a wealth of knowledge & experience and a GREAT sense of humor. Best money you have ever spent.