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Ageless Grace Master Class

July 13 @ 9:30 am - 11:00 am

- $25.00
Astrology Forecast 2018 Workshop

with Amy Podolsky

 

Join Amy for this fun 90 minute Ageless Grace master class. Ageless Grace® Brain Health Fitness is based on new cutting edge science of neuroplasticity.

The program is based on 21 easy-to-learn tools that stimulate the 5 areas of the brain and focus on different anti-aging techniques – ie. joint mobility, spinal flexibility, right-left brain coordination, systemic stimulation, balance, cognitive function, confidence, playfulness, etc. The movement sequences focus on healthy longevity of the body, mind, emotions & spirit and are designed to be practiced in a chair.

This class can be done by almost anyone of any age or ability. It is fun, creative and promotes the 3 R’s – ability to respond, recover and react efficiently and safely.

Details

Date:
July 13
Time:
9:30 am - 11:00 am
Cost:
$25.00
Event Category:

Venue

Laughing Dog Yoga
159 Linden St #1
Wellesley, MA 02482 United States
+ Google Map
Phone:
(781) 235-9642