At the young age of 17, Heidi was drawn into the field of fitness and became a nationally certified fitness instructor. For decades it has been her passion to teach fitness classes, as well as, study tap, jazz and hip dance. No matter what your body shape, size or your fitness level is, Heidi will teach you to move your body in a way that will make you smile and believe in yourself. It is her experience that everyone has the ability to move to music and feel free.
During college Heidi studied Exercise Physiology and graduated with a degree in Biology. In addition, she has trained with the National Institute of Whole Health, studying Whole Health Education. Heidi enjoys teaching childbirth classes, being a Reiki practitioner and is licensed to teach Zumba classes to children.
Heidi’s Zumba class will provide an interval-style dance workout by combining all elements of fitness—cardio, muscle conditioning, balance/ flexibility……and a healthy dose of fun.