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X-WR-CALDESC:Events for Laughing Dog Yoga
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DTSTART:20190101T000000
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DTSTART;TZID=UTC:20200627T103000
DTEND;TZID=UTC:20200627T120000
DTSTAMP:20260507T080118
CREATED:20200613T014255Z
LAST-MODIFIED:20200621T204115Z
UID:6418-1593253800-1593259200@www.ldyoga.com
SUMMARY:Pranayama\, Bandha\, Mudra: The Power of the Breath Online Workshop
DESCRIPTION:with Daniel Orlansky\nJoin Daniel for this Zoom Online Workshop and experience harmony\, lightness\, joy and a radiant spirit with breathing exercises and inner energy practices drawn from classical and Kundalini Yoga. Through various pranayamas we will learn how to enhance and extend the breath. We will draw upon our inner locks — or bandhas — to channel our heightened pranic energy. With mudras\, such as hand gestures\, we will explore ways to strengthen our mental focus. \nBeginners and advanced students will receive helpful tips for an effective home practice. If most of your yoga experience so far has been asana-based studies\, this workshop will round out your practice. \nPlease come with an empty stomach.  Cost: $20
URL:https://www.ldyoga.com/event/pranayama-bandha-mudra-the-power-of-the-breath/
CATEGORIES:Series
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