To Register - Go to schedule-page and click December 21 on the Monthly Calendar and Sign up - $24 /drop-in or use your 10 class card - this class is both In STUDIO and on ZOOM - when you sign up you will see both options - choose the one you want. Celebrate the Winter Solstice […]
Sat. 1/21 - 12:30-7:30p & Sun. 12/22 - 12:30-4:30p Cost - $275 Buy Now - click and scroll down Pre-Requisite - Usui/Holy/Fire III™ Reiki I (if you have trained in another tradition contact Emily - emilypeterson10@gmail.com) In this experiential workshop, you will learn the Level Two Reiki symbols. When used, these symbols unlock higher levels […]
with Sue Jones & Jennifer Harvey Dates: Nine Sundays – 2/12/23 - 4/9/23 – time: 9-10:30a – Cost: $350.00 As we enter this New Year and the month of February, you may have noticed that you are feeling overwhelmed, possibly more stressed, anxious or depressed. You may be doing fine, yet also feeling that life […]
Join us for this healing & empowering 5-Day workshop at Kripalu Center, a tranquil and beautiful retreat center located in the Berkshires. “This work is a truly original perspective that harmoniously blends ancient and modern theories from the worlds of yoga, somatic processing, and psychological development.” — Nan Herron, MD Do scars from your past […]
with Daniel Orlansky, Lynda Danzig, L.Ac. M.Ac., & Ilana Margalit, L.Ac, M.Ac An afternoon to shake off winter and move in the direction of fresh possibilities Click Here To Register Just as the crocuses push through the frozen earth we too will emerge from our winter’s slumber come springtime. Join Daniel Orlansky and acupuncturists Lynda Danzig […]
with Jenny Schneider To Register – Go to schedule-page and click March 25 on the Monthly Calendar and Sign up – $24 /drop-in or can use your 10 class card – this class is In STUDIO Only ( no Zoom Option) Yin Yoga is a slow practice complementing other more vigorous forms of yoga and helping […]
facilitated by Jennifer Harvey (Access Bars Facilitator) & Charlie Verge (Access Bars Facilitator & Certified Facilitator) ONLY ONE SPACE LEFT! To Register: scroll down to "Details & Venue" below and click the "Website" link! Once you sign up we will send you logistics and payment info. Are you struggling with stress, anxiety, mood fluctuations, brain […]
with Cory Halaby MAKE MINDFULNESS PRACTICE YOUR OWN Join Us In Studio or Online (on Zoom) Sat. 5/6 Time: 1-4 pm Cost - $70 Buy Now - click and scroll down Join Cory for this 3 hour introduction to mindfulness meditation practice. This will be both In Person and on Zoom. The workshop will be […]
w/ Jenny Schneider & Cory Halaby Cost - $35 Buy Now - click and scroll down Join Cory and Jenny for a Summer Workshop exploring the connection between poetry and yoga. Flow through mindful (dare we say poetic?) gentle yoga sequences interwoven with poems that move us. Class will close with a blissful relaxation, leaving […]
w/ Mary Kaye Chryssicas Join us for this GREAT series for Men. Designed for men, this series will help you de-stress, gain flexibility, strength and learn to meditate. This is an All Levels class and especially beneficial for those new to yoga and those who have stopped coming to class due to the busyness of […]