BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Laughing Dog Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Laughing Dog Yoga
X-ORIGINAL-URL:https://www.ldyoga.com
X-WR-CALDESC:Events for Laughing Dog Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20200627T103000
DTEND;TZID=UTC:20200627T120000
DTSTAMP:20260412T131803
CREATED:20200613T014255Z
LAST-MODIFIED:20200621T204115Z
UID:6418-1593253800-1593259200@www.ldyoga.com
SUMMARY:Pranayama\, Bandha\, Mudra: The Power of the Breath Online Workshop
DESCRIPTION:with Daniel Orlansky\nJoin Daniel for this Zoom Online Workshop and experience harmony\, lightness\, joy and a radiant spirit with breathing exercises and inner energy practices drawn from classical and Kundalini Yoga. Through various pranayamas we will learn how to enhance and extend the breath. We will draw upon our inner locks — or bandhas — to channel our heightened pranic energy. With mudras\, such as hand gestures\, we will explore ways to strengthen our mental focus. \nBeginners and advanced students will receive helpful tips for an effective home practice. If most of your yoga experience so far has been asana-based studies\, this workshop will round out your practice. \nPlease come with an empty stomach.  Cost: $20
URL:https://www.ldyoga.com/event/pranayama-bandha-mudra-the-power-of-the-breath/
CATEGORIES:Series
ATTACH;FMTTYPE=image/png:https://www.ldyoga.com/wp-content/uploads/2017/02/orlansky-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200730T163000
DTEND;TZID=UTC:20200730T180000
DTSTAMP:20260412T131803
CREATED:20200613T014725Z
LAST-MODIFIED:20200730T203925Z
UID:6427-1596126600-1596132000@www.ldyoga.com
SUMMARY:Strength & Mobility Flow Online Workshop
DESCRIPTION:with Hannah Gould\nJoin Hannah for this Online Workshop via Zoom. Strength and Mobility Flow is a fun and flowing approach to fitness that integrates movements from yoga\, Animal Flow and other exercises using only your own bodyweight – no props or equipment are needed. Join Hannah for a balanced whole-body workout that will leave you feeling sweaty\, empowered and ready to take on the world!\n-Learn techniques to effectively access the strength you already have \n-Move with more efficiency and fluidity \n-Gain mobility and ease in your hips and shoulders \n-Develop confidence and comfort in strong yoga poses such as chatteranga (low plank)\, chair pose and crow pose. \n-Have fun! Be playful and creative with a wide variety of movements and exercises that might not be part of your current practice. \nTestimonial from Hannah: “Many of you in the Laughing Dog community know me best as a restorative yoga teacher. When I’m not relaxing or meditating\, my favorite thing to do is to play with movement. I recently completed a training in a ground-based fitness program called Animal Flow\, which invites practitioners to move like apes\, crabs\, scorpions and beasts and to link these movements together with graceful flowing transitions. Integrating Animal Flow into my personal yoga and movement practice has absolutely made me stronger\, more flexible and more motivated to get my body moving. Strength and Mobility Flow is a mix of all my favorite ways to move\, and a celebration of the amazing things our bodies can do. Come play with me! \nPlease note: Strength and Mobility Flow workshops will include weight bearing exercises on the hands and knees. These workshops are recommended for those of all fitness levels who are comfortable in this position.  Cost: $20
URL:https://www.ldyoga.com/event/strength-mobility-flow-workshop/
LOCATION:Online Zoom\, Link will be provided when you register.
CATEGORIES:Series
ATTACH;FMTTYPE=image/png:https://www.ldyoga.com/wp-content/uploads/2017/06/hannah.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201024T090000
DTEND;TZID=UTC:20201024T101500
DTSTAMP:20260412T131803
CREATED:20171214T193112Z
LAST-MODIFIED:20201019T011941Z
UID:4267-1603530000-1603534500@www.ldyoga.com
SUMMARY:Introduction to Yoga (4 Week Series - Outdoors)
DESCRIPTION:with Andrea Fotopoulos\n4 weeks $80.00 or $70 if sign up with family or friend \nOutdoor\, Saturdays 9/26 – 10/24\, 9-10:15 am (make-up date 10/24 if we have to cancel a class due to weather) \nNew to Yoga or want to go back to basics? Have you been wanting to begin yoga but don’t want to start classes via zoom or inside a studio. Well\, we got you covered. We are offering this special 4-wk series outdoors at The Gardens at Elm Bank in Wellesley. You will get great in-person instruction and be able to socially distance at the same time. \nThis Introductory Series is perfect for total beginners and those who want to spend more time on the basics. It provides the perfect foundation for a safe and well-rounded yoga practice in a 4-wk series format. \nSimilar to Level l\, this series introduces the principles of correct alignment\, breathing and meditation. Students will learn the fundamental standing poses\, seated poses\, twists\, forward bends\, backbends as well as the a practice sequence to do at home. \nSpecial Offer: Sign up with a friend or family member for the 4-wk Intro. to Yoga series and the cost is $70/person. That is a $10 savings. If more friends or family join they also pay only $70/person. \nNo new drop-ins after 2nd class. If we have some bad weather we will have a make-up on 10/24. \n\n\nSpecial Offer: Sign up with a friend or family member for the 4-wk Intro. to Yoga series for a $10 savings.\n\n\nSat. 9/26 – 10/17 :Time is 9-10:15 am (make-up date 10/24 if needed) \nThe cost is $80 or $70 if sign up with family or friend
URL:https://www.ldyoga.com/event/introduction-to-yoga/
LOCATION:The Gardens at Elm Bank in Wellesley
CATEGORIES:Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2020/09/EB-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201025T150000
DTEND;TZID=UTC:20201025T163000
DTSTAMP:20260412T131803
CREATED:20201006T143905Z
LAST-MODIFIED:20201007T222844Z
UID:6890-1603638000-1603643400@www.ldyoga.com
SUMMARY:Introduction to Qi Gong: A Moving Meditation
DESCRIPTION:with Daniel Orlansky\n  \n\n\n\nQigong translates as “life energy cultivation” and utilizes practices that enhance the flow of life force in body\, mind and spirit. The physical exercises involve connecting breath with gentle\, circular\, flowing movements\, bringing suppleness and opening the meridian energy pathways that connecting heaven and earth. The rhythm of body and breath brings the mind to stillness deep meditation\, and the movement of energy is experienced as pure joy. \nThis Zoom workshop will introduce simple Qigong sequences\, and will include Taoist breathing exercises.
URL:https://www.ldyoga.com/event/introduction-to-qi-gong-a-moving-meditation/
LOCATION:Online Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2020/10/Yoga-Daniel-Hollerbuhl-11.04.14-030.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201206T153000
DTEND;TZID=UTC:20201206T163000
DTSTAMP:20260412T131803
CREATED:20201006T143322Z
LAST-MODIFIED:20201130T165555Z
UID:6885-1607268600-1607272200@www.ldyoga.com
SUMMARY:Powerful Peace: 6-wk Intro to Mindfulness Meditation
DESCRIPTION:with Cory Halaby\nJoin Cory for this 6-wk introduction to mindfulness in the midst of it all. This will be on Zoom. Class dates are Sun. 10/25 – 12/6 (no class 11/29) from 3:30-4;30p. The classes will be recorded and will be available during the 6-wk program. So\, if you can’t make it to a live class you will have access to the recording at your convenience. \n\n\n\nMindfulness meditation offers tools for navigating difficult times with as much ease and wisdom as possible. This 6-week class series introduces practices like mindfulness of thought\, body scan\, Metta (or lovingkindness)\, self-compassion\, and mindful walking. Learn foundational skills to build a regular meditation practice you love\, and deepen your access to peace and joy\, right in the midst of your rich\, full\, challenging\, beautiful\, complex\, ever-changing life. \nCory Halaby is a Master Certified Life Coach and E-RYT 200 Yoga Instructor who specializes in mindfulness practices\, meditation and stress reduction. Her Within Life Coaching Wolf Pack supports women who seek to enrich their lives and change the world through heart-centered leadership. Cory offers classes\, workshops\, retreats\, group and individual coaching\, as well as mindfulness consulting for schools and businesses.
URL:https://www.ldyoga.com/event/powerful-peace-6-wk-intro-to-mindfulness-meditation/
LOCATION:Online Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/png:https://www.ldyoga.com/wp-content/uploads/2017/06/cory.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210123T110000
DTEND;TZID=UTC:20210124T170000
DTSTAMP:20260412T131803
CREATED:20210112T042225Z
LAST-MODIFIED:20210112T172523Z
UID:7185-1611399600-1611507600@www.ldyoga.com
SUMMARY:The Art of Restorative Yoga & Yoga Nidra
DESCRIPTION:  \nwith Jennifer Harvey & Andrea Fotopoulos\n  \n\n\n\nPart of the Yoga of Energy Flow 200-Hour Teacher Training\, this online weekend immersion is open to the public. It will be presented virtually and is a chance for yoga teachers and interested students to learn practical tools to bring the art of relaxation and restoration into classes and one’s life. \n11 am – 5 pm on both Saturday and Sunday; lunch break from 1:30-2:30 pm. The entire weekend will be recorded so it you can’t make if live you can sign up\, receive the recording and take at your convenience. It will be available to download and for future reference. \nThis weekend we will explore the art\, science\, practice and teaching methodology of Restorative Yoga and Yoga Nidra. We will inquire into what it means and how is feels to make space\, slow down\, intentionally relax\, rest\, soothe the nervous system and find a sense of deep calm and inner stillness. We will also explore how to effectively integrate these practices into a yoga class and ones personal practice. \nSaturday ~ Restorative Yoga:\n• What is Restorative Yoga – History\, Theory and Practice\n• Why Restorative Yoga is so important as a part of a well-rounded yoga practice\n• The Stress Response and the Endocrine System\n• Restorative Yoga Practice – personal exploration and inquiry\n• The use and importance of props – how to use them to create optimal relaxation and rest\n• Teaching Methodology – how to design Restorative Yoga sequences and how to teach effectively\n• Practice Teaching in Dyads \nSunday ~ Yoga Nidra:\n• What is Yoga Nidra – History\, Theory and Practice\n• Why Yoga Nidra is so important as a part of a well-rounded yoga practice\n• The Koshas and Associations – 10 Stages of Yoga Nidra\n• Yoga Nidra Practice – personal exploration and inquiry\n• Teaching Methodology – how to design Yoga Nidra scripts and how to teach effectively\n• Practice Teaching in Dyads \nThroughout the weekend we will examine the student-teacher relationship and how to create a space that is accessible to every body and trauma-informed. \nFor yoga teachers\, this immersion is available for CEUs\, and will provide new materials and insights that can be brought into yoga classes. $165
URL:https://www.ldyoga.com/event/the-art-of-restorative-yoga-yoga-nidra/
LOCATION:Online Zoom\, Link will be provided when you register.
CATEGORIES:Series
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220101T110000
DTEND;TZID=UTC:20220101T173000
DTSTAMP:20260412T131803
CREATED:20210421T011113Z
LAST-MODIFIED:20211231T022406Z
UID:7354-1641034800-1641058200@www.ldyoga.com
SUMMARY:New Year's Day ~ 4 Classes to Welcome in 2022
DESCRIPTION:with Marissa\, Jenny\, Jennifer C. & Skye\nJoin us this New Year’s Day for some very Special Classes to Welcome in 2022!! \n11-12:30p – New Year’s Day Yoga w/ Marissa – In STUDIO only – limited to 15 people \n11:30a – 12:45p – New Year’s Day Yoga w/ Jennifer C. – on ZOOM only (recording available for 48 hrs. if you can’t make it live) \n1-2:15p – Ballet Barre w/ Skye – In STUDIO & on ZOOM (recording available for 48 hrs. if you can’t make it live) \n4-5:30p – Relax into the New Year ~ Restorative Yoga & Yoga Nidra w/ Jenny & Jennifer C. – In STUDIO (limited to 15 people) & on ZOOM (recording available for 48 hrs. if you can’t make it live) \nSign up in ADVANCE on Schedule Page ~ $20 – drop-in or use of class card \nIn order to come to In STUDIO classes you need to be fully vaccinated (with booster if eligible). \n  \n  \n 
URL:https://www.ldyoga.com/event/online-evening-poetry-event/
LOCATION:In Studio & on Zoom\, Link will be provided when you register.
CATEGORIES:Series
ATTACH;FMTTYPE=image/png:https://www.ldyoga.com/wp-content/uploads/2018/01/healing-image-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221105T123000
DTEND;TZID=UTC:20221106T160000
DTSTAMP:20260412T131803
CREATED:20220909T154027Z
LAST-MODIFIED:20221013T000740Z
UID:8327-1667651400-1667750400@www.ldyoga.com
SUMMARY:Yoga for the Raw Beginner
DESCRIPTION:A Weekend Workshop with Andrea Fotopoulos and Jennifer Harvey \nSat. 11/5 and/or Sun. 11/6\nBoth Days: $120\nSingle Day: $70 (either Sat. or Sun.) \n\n\n\n\nWelcome to our Intro to Yoga Weekend. We meet Sat. & Sun. from 12:30-4p and look forward to meeting you. \nThis 2 day workshop is open to both the raw beginner and continuing students who want to review some basics. The focus will be placed on learning the fundamental poses that make up a well rounded postural practice: standing poses\, seated poses\, twists\, forward bends and backbends. The emphasis will be on clear instructions\, correct physical alignment and body mechanics\, breathing\, and meditation. \nThe beauty of cultivating a yoga practice is that anybody can reap the benefits. Whether you are younger or older\, consider yourself fit or not\, yoga has the power to calm the mind and strengthen the body. How? The practices are uniquely effective at overcoming so many of life’s stressful challenges\, by offering us tools to build focus\, stamina and resilience. It offers us a way to regain calm and connection with ourselves in healthy ways. \nBoth Andrea and Jennifer have been practicing and teaching yoga for many years and are part of the Yoga of Energy Flow Yoga Teacher Training.
URL:https://www.ldyoga.com/event/yoga-for-the-raw-beginner/
LOCATION:Laughing Dog Yoga\, 159 Linden St #1\, Wellesley\, MA\, 02482\, United States
CATEGORIES:Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2022/09/Andrea-Pic2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230115T123000
DTEND;TZID=UTC:20230115T163000
DTSTAMP:20260412T131803
CREATED:20190918T180332Z
LAST-MODIFIED:20230116T175631Z
UID:5804-1673785800-1673800200@www.ldyoga.com
SUMMARY:Usui/Holy Fire III™ Reiki II w/ Emily Peterson
DESCRIPTION:Sat. 1/21 – 12:30-7:30p & Sun. 12/22 – 12:30-4:30p \nCost – $275  Buy Now – click and scroll down \nPre-Requisite – Usui/Holy/Fire III™ Reiki I (if you have trained in another tradition contact Emily – emilypeterson10@gmail.com) \nIn this experiential workshop\, you will learn the Level Two Reiki symbols. When used\, these symbols unlock higher levels of healing\, provide additional healing techniques\, and enhance the benefits of Reiki healing. The Reiki II placement further refines and strengthens the Reiki energy.  The Level Two training focuses on the symbols\, with ample practice time included in the class. \nThe class material also includes: \n\nBrief discussion of Reiki I – sharing experiences since placement\nReiki II placement\nReiki II symbols – complete meanings\, attributes\, and usage\nDrawing and memorizing the symbols\nInformal “Test” on symbols\nHoly Love Experience\nAdditional Japanese Reiki Techniques \nUsing symbols in a Reiki treatment (Hands-on practice)\nProcess for distance Reiki \nDistance Reiki Healing \nAdditional Breath and Energy Circulation meditation and discussion \nCertificates and Closing \n\nAmple time is allotted for both the hands-on body work and discussion with space for questions.  \nReiki is the Japanese name for the energy that envelopes and interconnects all things. It comes from the Japanese words rei (which means holy\, spirit\, mystery\, gift\, universal) and ki (which means life force energy). Reiki is our essential life force and everything alive both contains and radiates it. It is the essential life force of the stars\, the planets\, and everything on earth; it is the source of life in its fundamental state. In the practice we refer to as reiki\, this life force energy is spontaneously and effortlessly passed to the recipient through gentle\, non-invasive placement of the hands above or lightly touching the recipient. \nMost energy healing shares some basic concept of Universal Life Force Energy\, however reiki works on the premise that we all have the innate ability to channel this energy to heal both ourselves and others. It is in our genetic make-up. The reiki practitioner simply needs to be attuned and then to step aside to act as a loving channel for the energy to flow. \nWhat are the benefits of Reiki? Preliminary research shows that reiki may: \n\ndecrease anxiety and depression\nprovide inner peace and sense of well-being\nincrease self-compassion\nlower blood pressure\nprovide deep relaxation to encourage the body’s healing response\ndecrease aches and pains\nprovide deeper\, more restful sleep· decrease recovery time from illness\n\nMore and more people are embracing reiki as a method of self-care and self-healing\, as well as a means for deeper spiritual connection. It is also an incredible gift to offer friends and family\, including our furry friends. \nCost – $275  Buy Now – click and scroll down
URL:https://www.ldyoga.com/event/reiki-two-training/
LOCATION:Laughing Dog Yoga\, 159 Linden St #1\, Wellesley\, MA\, 02482\, United States
CATEGORIES:Series
ATTACH;FMTTYPE=image/png:https://www.ldyoga.com/wp-content/uploads/2018/01/healing-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230325T143000
DTEND;TZID=UTC:20230325T160000
DTSTAMP:20260412T131803
CREATED:20221017T101349Z
LAST-MODIFIED:20230303T220535Z
UID:5094-1679754600-1679760000@www.ldyoga.com
SUMMARY:Spring Yin Yoga Workshop - In Studio Only
DESCRIPTION:with Jenny Schneider\nTo Register – Go to  schedule-page  and click March 25 on the Monthly Calendar and Sign up –  $24 /drop-in or can use your 10 class card  – this class is In STUDIO  Only ( no Zoom Option) \nYin Yoga is a slow practice complementing other more vigorous forms of yoga and helping to balance the common stressors of life. \nThis workshop is designed to support your body and mind as we move into the lighter and brighter days of Spring. \nSpring is a time of renewal\, after the long dark winter months\, so we will explore mindful movement and poses that help us let go of stagnant\, tired energy so we feel refreshed and rejuvenated. \nEach Yin pose is held for 3-5 minutes in order to reach deeper tissues of the body and release tension. This helps create a sense of space and ease. Jenny will interweave teachings of Mindfulness and Traditional Chinese Medicine\, along with many quiet moments to just be with our experience. \nThis workshop is open to everybody with an interest in creating more ease and peacefulness in their body and  mind. \n  \n 
URL:https://www.ldyoga.com/event/intro-to-yin-yoga-in-studio-only/
LOCATION:Laughing Dog Yoga\, 159 Linden St #1\, Wellesley\, MA\, 02482\, United States
CATEGORIES:Class,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2022/10/YinYoga-e1666572222173.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230506T130000
DTEND;TZID=UTC:20230506T160000
DTSTAMP:20260412T131803
CREATED:20220311T223739Z
LAST-MODIFIED:20230503T212922Z
UID:7828-1683378000-1683388800@www.ldyoga.com
SUMMARY:Powerful Peace - Introduction to Mindfulness Meditation
DESCRIPTION:with Cory Halaby\nMAKE MINDFULNESS PRACTICE YOUR OWN\n\nJoin Us In Studio or Online (on Zoom)\nSat. 5/6\nTime: 1-4 pm \nCost – $70  Buy Now – click and scroll down \nJoin Cory for this 3 hour introduction to mindfulness meditation practice. This will be both In Person and on Zoom. The workshop will be recorded. All participants will receive the recording with access for 30 days. If you can’t attend live\, sign up anyway and we will send you the workshop recordings. If you are attending live\, the recordings will be a great review. \nMindfulness meditation offers countless benefits for your health\, your mind\, and your overall well-being. Many of us wish to adopt a regular mindfulness practice\, but struggle to find time and get overwhelmed with options (there are over 100\,000 guided meditations on the Insight Timer app alone!). \nThis workshop introduces practices like mindfulness of thought\, body scan\, Metta (or lovingkindness)\, self-compassion\, and mindful walking. Take this opportunity to learn foundational skills and ask questions\, so you can build and sustain a meditation practice you love with confidence. \nFor those who already have a meditation practice\, this weekend workshop is a wonderful way to get some guidance to refine your practice. \nCory Halaby is a Certified Mindfulness Meditation Teacher\, a Master Certified Life Coach\, and E-RYT 200 Yoga Instructor. Her Within Life Coaching Wolf Pack supports women who seek to enrich their lives and change the world through heart-centered leadership. Cory offers classes\, workshops\, retreats\, group and individual coaching\, as well as mindfulness consulting for schools and businesses. \nBuy Now – click and scroll down \n  \n 
URL:https://www.ldyoga.com/event/powerful-peace-introduction-to-mindfulness-meditation-workshop/
LOCATION:Laughing Dog Yoga\, 159 Linden St #1\, Wellesley\, MA\, 02482\, United States
CATEGORIES:Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2022/03/corey-brick.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230615T140000
DTEND;TZID=UTC:20230615T160000
DTSTAMP:20260412T131803
CREATED:20201006T142349Z
LAST-MODIFIED:20230616T124734Z
UID:6873-1686837600-1686844800@www.ldyoga.com
SUMMARY:Poetry In Motion Yoga Workshop
DESCRIPTION:w/ Jenny Schneider & Cory Halaby\nCost – $35  Buy Now – click and scroll down \nJoin Cory and Jenny for a Summer Workshop exploring the connection between poetry and yoga. \nFlow through mindful (dare we say poetic?) gentle yoga sequences interwoven with poems that move us. \nClass will close with a blissful relaxation\, leaving you calm and inspired. \nBuy Now – click and scroll down
URL:https://www.ldyoga.com/event/fall-cleanse-reset-your-digestion/
LOCATION:Laughing Dog Yoga\, 159 Linden St #1\, Wellesley\, MA\, 02482\, United States
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2020/10/Poetry-2-e1685063173230.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230924T103000
DTEND;TZID=UTC:20230924T153000
DTSTAMP:20260412T131803
CREATED:20210130T032855Z
LAST-MODIFIED:20230913T150830Z
UID:7238-1695551400-1695569400@www.ldyoga.com
SUMMARY:Yoga for Happiness: Awaken Your Potential for Unlimited Joy w/ Todd Norian
DESCRIPTION:LEARN HOW TO LET GO ~ RECONNECT WITH YOUR HIGHEST SELF ~ INTEGRATE YOUR BODY\, MIND AND HEART ~ OPEN TO YOUR UNLIMITED POTENTIAL FOR JOY ~ SHINE YOUR LIGHT OUT INTO THE WORLD WITH RENEWED ENTHUSIASM!\n\nLive – In-Person ONE DAY Workshop (In Studio Only)  \n\n\nOnly $120 ~ $100 if paid in full by Sept 13 – Space Limited so Sign Up Soon \nClick Here To Register \nThis is a ONE DAY Workshop and includes two classes w/ a one hour lunch break \nSunday Morning: \n10:30a-12:30p ~ Happiness as Vast as the Sky: Alignment for Body\, Mind\, and Heart: An Introduction to Ashaya Yoga \n​Sunday Afternoon: \n1:30-3:30p ~ Yoga Nidra (Yogic Sleep): Yoga for Self-Nourishment and Rejuvenation \n_________________________________ \n4 CEU’s available for yoga teachers through Yoga Alliance. \n_________________________________ \n\n\nYoga for Happiness is for YOU if you desire to… \n~ Quiet your mind and cultivate inner peace through meditation\, relaxation\, and Yoga Nidra. \n~ Build inner strength\, balance\, and flexibility with alignment-based\, therapeutic asana. \n~ Practice within a supportive community of other heart followers.  \n~ Align your body\, mind\, and heart with the five elements. \n~ Explore empowering and uplifting Tantric philosophy. \n~ Receive expert hands-on adjustments. \n~ Enjoy Todd’s music and chanting. \n​“By the end of this workshop\, you’ll tap into the infinite source of happiness where every cell vibrates in harmony with the highest joy!” \n​Todd Norian is the founder of Ashaya Yoga. He has been teaching yoga and offering yoga teacher trainings for decades. He is an exceptional teacher and has taught many workshops at LDY throughout the years. He is back by popular demand and we love him. He is also an internationally acclaimed author and musician. \n\n\nFor full details on the workshop\, click here. \nClick Here To Register \n\n 
URL:https://www.ldyoga.com/event/https-www-ashayayoga-com-_files-ugd-8a49c4_05798510f6b04c3faeac6c9dc6d3ea73-pdf/
LOCATION:In Studio Only
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/webp:https://www.ldyoga.com/wp-content/uploads/2021/01/todd-norian.jpg.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231008T140000
DTEND;TZID=UTC:20231008T160000
DTSTAMP:20260412T131803
CREATED:20230919T151811Z
LAST-MODIFIED:20231006T140510Z
UID:9683-1696773600-1696780800@www.ldyoga.com
SUMMARY:Cultivating Radiance Within w/ Michelle Lepore & Cory Halaby
DESCRIPTION:In-Person / In Studio ONLY \nCost – $45 \n\nBuy Now  click and scroll down\n\nLearn to operate from your highest self through breath\, movement and meditation. We know that things run more smoothly when we can stay calm\, listen to our inner wisdom\, and engage with the day’s tasks with confidence and care. We all have that peaceful\, powerful\, natural radiance within us. And… we all have room for improvement when it comes to living from that “highest self” as often as possible. \nThis workshop will take you through a series of gentle yoga flows\, Energy Medicine techniques\, breathwork\, and guided meditation crafted to make your connection with inner radiance more palpable and easier to return to again and again. \nYou’ll learn take-home practices you can add to your daily routine. And because your radiant self is endlessly creative\, you’ll probably be inspired to make a beautiful change or two\, and take some just-right next steps in your life. \nJoin Michelle Lepore and Cory Halaby for this unique 2 hour workshop experience at Laughing Dog. \nCory Halaby is a Master Certified Life Coach\, E-RYT 200 Yoga Instructor\, and Certified Mindfulness Meditation Teacher. Her Within Life Coaching Wolf Pack supports women who seek to enrich their lives and change the world through heart-centered leadership. Cory offers classes\, workshops\, retreats\, group and individual coaching\, as well as mindfulness consulting for schools and businesses. \nMichelle Lepore is an energy and shamanic healing practitioner\, RYT 200 yoga instructor whose teaching merges Vinyasa\, Kundalini\, breath practices and meditation. She’s a Usui Reiki III and Healing Touch II practitioner and has an End of Life Dula certification. Michelle’s passion is offering healing and teaching practices to transform constraints to expansiveness\, connection to truth and deep purpose.
URL:https://www.ldyoga.com/event/cultivating-radiance-within-w-michelle-lepore-cory-halaby/
CATEGORIES:Series
ATTACH;FMTTYPE=image/png:https://www.ldyoga.com/wp-content/uploads/2023/09/Cultivating-Radiance-Within-10-8-23-copy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231018T131500
DTEND;TZID=UTC:20231108T141500
DTSTAMP:20260412T131803
CREATED:20221012T151839Z
LAST-MODIFIED:20231002T143236Z
UID:8429-1697634900-1699452900@www.ldyoga.com
SUMMARY:Yoga for Parkinson's\, MS & Dystonia (4-wks)
DESCRIPTION:with Jennifer Cooper\nRESUMES IN OCTOBER \n4 Wednesday’s – starts 10/18 through 11/8  – email info@ldyoga.com for details\n1:15-2:15pm\n$100 \n\n\n\nStudies show that people with PD benefit from exercise to improve strength\, flexibility\, mobility\, balance\, overall fitness and quality of life. \nThis 4-week yoga series with Jennifer Cooper is specifically designed for those with Parkinson’s\, MS and Dystonia. Jennifer teaches a variety of yoga poses\, including standing\, reclined and balancing poses. She will show a variety of options so students can choose what works for them. Her cues and encouragement\, along with props – including chairs\, ballet barres\, blocks\, blankets\, bolsters and straps – will allow every participant to practice yoga successfully in a safe and secure way. \nThe 4-week series is designed to progress as appropriate. Strengthening\, stretching\, stability and mobility exercises\, balancing\, crossing the body’s midline\, breathing exercises to improve lung capacity\, face exercises to combat facial masking\, are all part of class. \nNo yoga experience required to take this series. \n“My yoga practice with Jennifer has been wonderful. For someone with Parkinson’s Disease\, the challenges have always been both physical and psychological. I’ve not only seen changes in my comfort level and range of motion with this practice but with my confidence\, as well.” – Private Client \nJennifer Cooper\, E-RYT 200 has been teaching Yoga for 15 years and completed Yoga for PD & Other Movement Disorders Teacher Training in the fall of 2021with Renée Le Verrier\, yoga teacher and trainer\, who lives with PD. The training gave Jennifer the knowledge and experience to work with limitations and abilities specific to movement disorders. She has been teaching Yoga for PD & MS privately for more than a year. Her classes are lighthearted\, humorous and always empowering. Students will discover their unique abilities and build confidence as they work into their own version of each pose. Jennifer believes yoga is for everyone. Join her and believe it too.
URL:https://www.ldyoga.com/event/yoga-for-parkinsons-ms-dystonia-4-wks/
LOCATION:In Studio
CATEGORIES:Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2022/10/Chair-Twist.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231221T183000
DTEND;TZID=UTC:20231221T210000
DTSTAMP:20260412T131803
CREATED:20231112T203047Z
LAST-MODIFIED:20231205T145740Z
UID:9796-1703183400-1703192400@www.ldyoga.com
SUMMARY:Winter Solstice Celebration & Fundraiser - In Studio & on Zoom
DESCRIPTION:Thurs. 12/21\, join us for a Winter Solstice Celebration / Fundraiser. It is hard to believe that we have not had a community event since Covid. So\, we are excited to come together for an LDY party to celebrate the holiday season and THANK YOU for all your support and dedication in 2023. We are also excited to combine this with a fundraiser to support Marissa’s son – Elijah Farrell – in fulfilling his dreams in representing the USA in the Eurosport Basketball Tournament in Barcelona\, Spain. Elijah has been part of the LDY community his entire life and we are delighted to show him some love. (see Elijah’s and Marissa’s messages below). \nTime: 6:30-9p \n6:30-7p – Stop by (even if you can’t stay for the yoga class) to say hi and join our celebration – enter raffles for some great prizes\, enjoy some tasty treats and teas \n7p – Yoga w/ some of our great LDY teachers – 108 minutes of a winter solstice practice – with some great yoga\, deep breaths\, meditation and a long peaceful relaxation / savasana. This practice is for everyone and the intention is to come together and have fun. \nAfter Yoga – Celebrate the season and Elijah with some tea and treats – raffle winners announced \nThere is both an In STUDIO & on ZOOM option for the yoga class \nIn Studio option is limited to 25 – so register early to reserve your spot! \nFor those who can’t make it live – join us on Zoom! \nTo Register – Go to  schedule-page  and click Thursday 12/21 on the Monthly Calendar and Sign up – you will see 2 options 1. In STUDIO 2. on ZOOM – make sure to choose the option you want – cost for class $30 / all proceeds go to the fundraiser \nIf you can’t make it to the LDY yoga class and want to support Elijah – Donate Here \nVideo Message from Elijah: Click Here \nMessage from Marissa: \n“I am really happy and excited to share some incredible news about my son which came about over the summer. Elijah Farrell\, a Natick High School junior\, has dedicated his life to basketball since he was 10 years old. He has played all 4 seasons for at least 3 years including Natick High School\, CYO\, and Team New England AAU. Prior to that\, including during the pandemic years\, he played at least 2 seasons every year since he was 10 years old. He is as disciplined an athlete any coach could want. Before he even arrives at Natick High School each day\, he has done a 75 minute workout at the local gym starting at 5:00am\, and 12 hours later will be there again for a 2-4 hour workout and practice each night. This is 7 days a week. Some version of this workout started in the 8th grade when he would go for a run carrying a flood light to his middle school so he could put up shots in the dark! As his mom\, I calmed my nerves about this so he could stay on top of his game. He is dialed in with diet and sleep and keeps his grades on point as well. I am happy to report all this hard work has paid off. \nIn August we got a call that Elijah was nominated by a coach for a position to represent the USA overseas in a Euro Youth tournament in Spain. After vetting him for the summer\, and interviewing us as a family\, he secured his position (one of only 10 kids going from the USA in his age division) and so will be competing in June in Barcelona for PhD Hoops Basketball USA. \nI’m really excited and proud of him for achieving this as one of his long-term goals was to play overseas since he was young. We as a family are really happy to see his efforts paying off. This trip will put him in front of both national and international coaches most likely affecting Elijah’s hopes to play in college where he intends to study exercise physiology\, or something similar\, as he wants to be a coach one day. \nThanks for your support and assistance helping us making this dream come true!”
URL:https://www.ldyoga.com/event/winter-solstice-celebration-fundraiser-in-studio-on-zoom/
LOCATION:In Studio & on Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2023/11/d14218_f291238915ac4e2d8945483012e04057mv2-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240315T123000
DTEND;TZID=UTC:20240315T190000
DTSTAMP:20260412T131803
CREATED:20190313T030715Z
LAST-MODIFIED:20240312T145901Z
UID:5406-1710505800-1710529200@www.ldyoga.com
SUMMARY:Access Consciousness® Bars Practitioner Class
DESCRIPTION:facilitated by\n Charlie Verge (Access Bars Facilitator & Certified Facilitator) &  Jennifer Harvey (Access Bars Facilitator) \nTo Register: scroll down to “Details & Venue” below and click the “Website” link! Once you sign up we will send you logistics and payment info. \nAre you struggling with stress\, anxiety\, mood fluctuations\, brain fog\, lack of sleep\, low energy or know those who are? \nIf so\, welcome to the most relaxing\, de-stressing\, well-being technique you have probably never heard of – Access Bars®. \nAccess Consciousness® is a set of life-changing techniques\, tools and processes designed to empower you to receive and create the life you desire. Access Bars® is the core class in AC (there are many) and helps facilitate greater access to a sense of peace\, ease and space to be YOU. \nAccess Bars® is a gentle hands-on technique that quiets the mind and opens awareness/consciousness to new possibilities. The Bars are 32 points on your head that when gently touched release the electromagnetic charge of limiting\, judgmental thoughts\, feelings\, and emotions we carry inside. When getting our “Bars Run” that which keeps us feeling stuck and not able to receive\, is released. \nThere’s a peace and relaxation possible for everyone in the world\, and in receiving the simple process called Access Bars\, this peace can occur with ease. Best of all\, it’s not hard to learn Access Bars®. \nIn this 1-day Access Bars® class you will learn the technique and become a practitioner in Access Bars®. During the day you will gift 2 AB sessions and receive 2 sessions. You will also learn other Access Consciousness tools to further enhance all aspects of your life. \nOnce you receive your Certificate of Completion you can give AB sessions to family\, friends\, clients – really anyone who would like a session. \nSo join us\, relax\, and discover what is possible with Access Consciousness and Bars. \nTo Register: scroll down to “Details & Venue” below and click the “Website” link! Once you sign up we will send you logistics and payment info. \n_______________ \nIf you can’t attend the class or would prefer to just receive a private Access Bars® Session – contact Jennifer at info@ldyoga.com – and we can schedule an appointment \nTestimonials ~ \nMy experience with access consciousness bars has been profound. After one session with Jennifer I gained insight into an emotional holding habit that I had accepted and that was causing me pain. I have begun to release this pattern resulting in far less suffering for myself. I have had only had 3 sessions so far but each time I have experienced a similar release. The process has brought me great clarity and a way of thinking that has been very quickly helpful in my life. I look forward to doing more sessions and possibly a training in the access consciousness program. ~ RM \n_______________ \nI received 4 Access Bars treatments from Jennifer over the weeks following my experience with acute Covid where I was left with terrible headaches and brain fog for 6 additional weeks post the acute sickness. Each session with Jennifer was incredibly settling to my system and would give me reprieve from the headache and dis-ease in my body. I would feel the calm effect for a few days after each session. Sessions were easy\, fully dressed and without discomfort. ~ MF \n  \n  \n 
URL:https://www.ldyoga.com/event/access-consciousness-bars-certification-class/
LOCATION:Laughing Dog Yoga\, 159 Linden St #1\, Wellesley\, MA\, 02482\, United States
CATEGORIES:Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2019/03/332386013_734566801568513_6104062341374358220_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240519T133000
DTEND;TZID=UTC:20240519T160000
DTSTAMP:20260412T131803
CREATED:20210123T000017Z
LAST-MODIFIED:20240429T155918Z
UID:7214-1716125400-1716134400@www.ldyoga.com
SUMMARY:Creating Art Thru Nia & Collage
DESCRIPTION:with Robyn Maltz & Diane Firtell\nIn Person / In Studio ONLY \nTime: 1:30-4p \nCost: $65 – includes materials \n\nBuy Now  click and scroll down\n\nAs we live our lives we create experiences and opportunities to help us wake up to our true selves. In this workshop we will focus on CREATIVITY\, defined as the process of bringing into existence something new. \n“There is a vitality\, a life force\, a quickening that is translated through you into action\, and because there is only one of you in all time\, this expression is unique\, and if you block it\, it will never exist through any other medium\, and be lost. The world will not have it. It is not your business to determine how good it is\, not how it compares with other expression. It is your business to keep it yours clearly and directly\, to keep the channel open.”  Martha Graham \nWe will begin with an Nia class taught by Robyn Maltz\, Black Belt Nia teacher. Nia is an inspiring dance class that focusses on body awareness and the art of creating sensation. It draws from the energies of the dance arts\, martial arts and healing arts. After Nia\, we will build on your creative inspiration with a collage class taught by Diane Firtell\, well known artist from the Berkshires and Nia Black Belt.
URL:https://www.ldyoga.com/event/creating-art-thru-nia-collage-w-robyn-maltz-diane-firtell-2/
LOCATION:In Studio
CATEGORIES:Series
ATTACH;FMTTYPE=image/png:https://www.ldyoga.com/wp-content/uploads/2021/01/Creating-Art-Thru-Nia2-51924-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240531T183000
DTEND;TZID=UTC:20240531T210000
DTSTAMP:20260412T131803
CREATED:20210130T033506Z
LAST-MODIFIED:20240524T033235Z
UID:7244-1717180200-1717189200@www.ldyoga.com
SUMMARY:Partner Stretching & Thai Yoga Massage - Healing Touch w/ Daniel Orlansky
DESCRIPTION:Cost: $75 / 2 people or $38 / 1 person \nTo Sign Up ~ Buy Now  click and scroll down – choose either $75 / 2 people or $38 / 1 person  – If signing up for 2 people only one has to sign up. If signing up solo – we will pair you with another participant once you arrive. \nWith partner stretching and Thai Yoga Massage\, we will open blocked areas in the body\, bringing harmony\, lightness and joy to our being. \nPartner stretching draws on a modern stretching technique called PNF/resistance stretching\, while Thai Yoga Massage involves gentle stretches and movement. \nThis is an unbeatable combination\, which reduces muscle tension\, increases flexibility\, enhances circulation\, helps alleviate lower back pain\, and improves balance and coordination. In the end you will feel more relaxed and energized\, guaranteed! \nWhen the body flows like running water\, it is always renewed\, always fresh. This is true freedom. \n  \n 
URL:https://www.ldyoga.com/event/shiatsu/
LOCATION:Laughing Dog Yoga\, 159 Linden St #1\, Wellesley\, MA\, 02482\, United States
CATEGORIES:Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2021/01/pnf-stretch_3-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240909T180000
DTEND;TZID=UTC:20250430T210000
DTSTAMP:20260412T131803
CREATED:20200725T153336Z
LAST-MODIFIED:20240903T032404Z
UID:6667-1725904800-1746046800@www.ldyoga.com
SUMMARY:200 hr Yoga Teacher Training ~ at Boston University
DESCRIPTION:with Daniel Orlansky\, Jennifer Harvey\, Andrea Fotopoulos\, Chip Hartranft\, and special guest trainers\nNEXT TRAINING STARTS SEPT. 2024 – we are currently offering the Yoga Teacher Training through Boston University – for info contact Daniel at:  orlansky@mac.com \nYou can also apply here – Apply now \nThe discriminating yogi and yogini will be impressed by this extraordinary yoga teacher training….. Extremely well organized\, magnificently yet compassionately taught\, with first-rate guest teachers\, this program manages to convey great joy\, wisdom\, and energy to its participants. ~ Barbara F\, Arlington\, MA \nThis intellectually rigorous\, well-thought-out and balanced training offers substantial exposure to slow flow vinyasa\, intensive attention to asana alignment\, pranayama breath work and chanting. The training group is small enough for individual attention and big enough to create a sustained community. The lead teachers and guest presenters care deeply and bring decades of experience. The teaching is flexible and creative. This training promises to make you fall in love with yoga and deepen your respect for yourself and the earth. ~ Becky T\, Boston\, MA \nThrough the Yoga of Energy Flow training\, I have become grounded both physically and mentally. Most importantly\, I have learned to breath deeper\, on and off the mat. With a unique blend of styles including Vinyasa\, Iyengar\, Kundalini\, Kali Ray\, and Meridian\, I now feel prepared to teach a wide range of classes. Thank you for an incredible 10 months. I am excited for what my future in Yoga will bring. ~ Renne A\, Andover\, MA \nThe Yoga of Energy Flow Teacher Training is vinyasa flow yoga in which breath\, movement and asana are combined with physical and energetic alignments to create a transformational practice. • Students will leave this training fully prepared to teach vinyasa style yoga classes and will have a comprehensive understanding of yoga asana\, pranayama\, anatomy of yoga\, hands-on assists\, shiatsu/thai bodywork\, yogic philosophy\, mudras and meditation techniques. • We pride ourselves on having a passionate\, experienced and caring staff\, dedicated to the yogic values of self growth and peace. • This 200-Hour Yoga Teacher Training is approved by the Yoga Alliance of America. Graduates are qualified to register with Yoga Alliance as RYT 200\, (Registered Yoga Teacher at the 200-Hour level)\, and use those credentials. \nYOUR INSTRUCTORS\nDaniel Orlansky has been a yoga teacher for since 1992. He conducts workshops and 200 and 500-hour yoga teacher certifications in America and Europe\, and is the director of Boston University’s first yoga teacher training. Certified in Jnana Yoga\, Kali Ray TriYoga and Kundalini Yoga\, he is the originator of Meridian Yoga. He holds a masters degree in Expressive Art Therapy/Dance Therapy from Lesley University\, has been a visiting lecturer in movement studies at Tufts University\, and teaches in many locations\, including the Kripalu Center and the Omega Institute\, where he has been core yoga faculty for 14 years. \nJennifer Harvey has been sharing her love of yoga for over 20 years. In her classes\, she provide a space for self-discovery\, where students can connect to the voice of their hearts\, the optimal strength and suppleness of their bodies\, the gift of life and the creativity of the moment. Prior to opening Laughing Dog Yoga\, Jen was a full time body/mind psychotherapist. Currently she is a facilitator for TIMBo (trauma-informed mind/body) program\, and part of a team that offers trainings and workshops nationally and internationally. \nAndrea Fotopoulos has been practicing asana since 1996 and teaching since 2004. Known for her skill\, clarity and authenticity\, Andrea’s teaching style is a blend of functional alignment\, dynamic movement and inspiration that creates a bridge between the hard work on the mat and off. \nChip Hartranft’s work bridges the traditions of yoga and Buddhism. He is the founding director of The Arlington Center\, uniting yoga and dharma practice\, and has taught an integration of yoga movement and meditation in the Boston area since 1978. \nApply now
URL:https://www.ldyoga.com/event/teacher-training/
LOCATION:Boston University
CATEGORIES:Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2020/07/YTT-Photo-e1662817223913.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240922T103000
DTEND;TZID=UTC:20240922T163000
DTSTAMP:20260412T131803
CREATED:20240901T181103Z
LAST-MODIFIED:20240916T144051Z
UID:10448-1727001000-1727022600@www.ldyoga.com
SUMMARY:Yoga for Radical Affirmation w/ Todd Norian
DESCRIPTION:Awaken Your Radiant Heart\, Peaceful Mind and Vibrant Body! \n This is a ONE DAY Workshop and includes two classes w/ a one hour lunch break –  \nSign up for the Whole Day or Just One Class  \n\n\nSunday Morning: 10:30a-1p ~  \nYoga class for a Radiant Heart & Vibrant Body ~ Practice includes standing poses\, hip openers\, shoulder openers\, backbends\, partner work\, mantra chanting\, journal writing\, and group sharing. \n​Sunday Afternoon: 2-4:30p ~  \nYoga for a Peaceful Mind ~ Practice includes hip openers\, leg stretches\, twists\, mantra chanting\, pranayama\, meditation\, Yoga Nidra\, journal writing\, and group sharing. \nBoth Classes – $155   \nMorning Class ONLY – $90  \nAfternoon Class ONLY – $90  \nTo Register – http://ashayayoga.com/wellesley \n_________________________________ \nCEU’s available for yoga teachers through Yoga Alliance ~ 5 hrs for Whole Day \n_________________________________ \n\n\nAffirm you life ~ \n~ Release the veils of conditioning \n~ Take your yoga practice to whole new depths \n~ Tap Into a Higher Vibration of Stillness & Joy \n~ Feel strong\, confident\, peaceful and openhearted \n~ Tap into the infinite source of wisdom and healing within \n~ Integrate your body\, mind and heart through powerful yogic practices \n~ Receive expert hands-on adjustments. \n~ Enjoy Todd’s music and chanting. \n​Todd Norian is the founder of Ashaya Yoga. He has been teaching yoga and offering yoga teacher trainings for decades. He is an exceptional teacher and has taught many workshops at LDY throughout the years. He is back by popular demand and we love him. He is also an internationally acclaimed author and musician. \n\n\nTo Register – http://ashayayoga.com/wellesley \n 
URL:https://www.ldyoga.com/event/yoga-for-radical-affirmation-w-todd-norian/
LOCATION:In Studio Only
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/webp:https://www.ldyoga.com/wp-content/uploads/2024/09/Todd_Norian_1533.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250126T190000
DTEND;TZID=UTC:20250131T120000
DTSTAMP:20260412T131803
CREATED:20220511T161514Z
LAST-MODIFIED:20250106T171021Z
UID:8036-1737918000-1738324800@www.ldyoga.com
SUMMARY:5-Day Workshop at Kripalu Center ~ Becoming Whole thru Radical Self-Acceptance w/ Sue Jones & Jen Harvey
DESCRIPTION:Join us for this healing & empowering 5-Day workshop at Kripalu Center\, a tranquil and beautiful retreat center located in the Berkshires. The dates are Sunday evening 1/26 through Friday morning 1/31. \n“This work is a truly original perspective that harmoniously blends ancient and modern theories from the worlds of yoga\, somatic processing\, and psychological development.” \n— Nan Herron\, MD \nDo scars from your past keep you from being your best self? Are you ready to fix what feels broken in you? Join somatic healer\, trauma expert\, and author of the award-winning book There is Nothing to Fix Suzanne Jones for a five-day transformational journey on the Kripalu campus. \nThrough gentle yoga\, guided meditation\, in-depth group discussion\, and more\, learn how to \n\nFree yourself from trauma to find acceptance and connection\nOvercome psychological torment and allow your transformation\nPrepare yourself for supported\, safe\, and empowered healing.\n\nSuzanne’s theories on survival adaptation and emotional anatomy will allow you to go on a journey of self-discovery and find your way back to your authentic self. \nNote This program is for women only. \nThis Program (based on TIMBo – Trauma-Informed MindBody program) is designed for women and strategically addresses the effects of stress & trauma on the body and mind. Through guided discussion\, reflection\, relaxing yoga and guided meditation\, participants learn key practices for better health\, resilience and well-being. \nYou will gain tools to  balance your nervous system\, manage chronic stress and cultivate self awareness & compassion. \n“An incredibly powerful workshop sharing straightforward ways to be with our most uncomfortable feelings. The workshop provides a safe space to be vulnerable and bond with amazing women.” Workshop participant at Omega Institute\, October 2021 \n“My experience was priceless. From the moment I stepped out of my car until the moment I left brought grounding\, structure\, insights\, healing\, nurturing\, shifting\, community and HOPE. Thank you Sue and Jen for allowing me a safe place to regain myself again.” Workshop participant at Omega Institute\, October 2021 \n“In a moment of serious crisis and by the grace of the universe\, I found Sue Jones and the TIMBo approach.If you’re on the fence\, please go. You won’t regret it!” Workshop participant at Kripalu Institute\, March 2022 \nSue Jones is the founder of TIMBo and Award winning author of There is Nothing to Fix. She is a leading voice on the subject of mind-body practices for addressing trauma\, self regulation and empowerment and has trained thousands in the TIMBo methodology. \nJennifer Harvey is a TIMBo facilitator and trainer and has co-led many trainings both locally and internationally. \nFor Details & to Sign Up ~ Kripalu \n 
URL:https://www.ldyoga.com/event/kripalu-timbo/
LOCATION:Kripalu Cener for Yoga & Health\, 57 Interlaken Rd\, Stockbridge\, 01262\, United States
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2022/05/Nothing-to-Fix-e1636944128641-333x321-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250207T180000
DTEND;TZID=UTC:20250207T193000
DTSTAMP:20260412T131803
CREATED:20240201T020613Z
LAST-MODIFIED:20250312T021545Z
UID:9953-1738951200-1738956600@www.ldyoga.com
SUMMARY:Gentle Yoga & Sound Bath w/ Jennifer C. & Kat Suwalski
DESCRIPTION:Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month \nOn Friday\, 4/4 ~ Jennifer will be joined by Kat Suwalski who plays the crystal bowls to bring soothing sound vibration to our whole being \nThere is both an In STUDIO & on ZOOM option \nDate: 4/4/25 \nTime: 6-7:30p \nTo Register – Go to  schedule-page  and click Friday\, 4/4/25 on the Monthly Calendar and Sign up – you will see 2 options 1. In Studio 2. on Zoom – make sure to choose the option you want – \nGuests ~ \n4/4/25 – Kat Suwalski who plays crystal bowls \nIndulge in 45 minutes of gentle yoga w/ Jennifer followed by 45 minutes of a soothing sound bath with special guests each month. Experience deep relaxation with yoga and the healing vibration of sound.If you have never experienced a Sound Bath – you are in for a treat. Our guests will play a variety of singing bowls (ie. tibetan or crystal) and chimes to create a sound vibration that fills the room and reverberates through you – so you are bathed in sound waves. It is very meditative experience and some say can bring a release of tension and a deep sense of calm. You will be immersed in peace.
URL:https://www.ldyoga.com/event/gentle-yoga-sound-bath-w-jennifer-c-kat-suwalski/
LOCATION:In Studio & on Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2024/02/240_F_757783178_eZ5g6WzSZihOtq77EJAwVGGhrkOb5GIh.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250330T110000
DTEND;TZID=UTC:20250525T123000
DTSTAMP:20260412T131803
CREATED:20200405T234602Z
LAST-MODIFIED:20250206T011403Z
UID:6275-1743332400-1748176200@www.ldyoga.com
SUMMARY:Online TIMBo 1.0 Program (9 Weeks) on Zoom
DESCRIPTION:with Sue Jones & Jennifer Harvey\nDates: Nine Sundays – 3/23- 5/18 – time: 11a-12:30p \nCost: $350.00  / 30% off for first time participants – $245 \nTo Register: https://www.suejonesempowerment.com/ \nAs we enter this time of rapid change\, you may have noticed that you are feeling overwhelmed\, possibly more stressed\, anxious or depressed. You may be doing fine\, yet also feeling that life is moving so fast you haven’t had time to reflect\, take time for yourself and find the support you need. If so\, this 9-wk ONLINE TIMBo 1.0 program is for you. \nThe 9-wk Trauma-Informed Mind/Body Program (TIMBo) is simple\, accessible\, transformational and universal. \nIt is designed for women and strategically and empathically addresses the effects of stress and trauma on the body and mind. Through guided discussion\, reflection\, yoga and meditation\, participants learn key practices for better health\, resilience and well-being. You will gain tools to balance your nervous system\, manage chronic stress and cultivate self-awareness and compassion. \nJoin us for this healing and empowering program. Space is limited to 14 – so sign up soon. If you know others who could benefit – spread the word. \nSue is the founder of TIMBo. She is a leading voice on the subject of mind-body practices for addressing trauma\, self-regulation\, and empowerment and Award winning author  of There is Nothing to Fix.  She has trained\, and inspired thousands of women who have taken her method into their work as social workers\, psychologists\, yoga teachers\, advocates\, medical providers\, teachers\, mothers\, and community leaders. She also consults organizations and agencies in the TIMBo methodology. Her work has spanned the globe\, empowering people across the U.S.\, Haiti\, Iran\, Kenya\, and in 2020 Rwanda. \nJennifer\, owner of Laughing Dog Yoga\, is a TIMBo facilitator and trainer. She has been facilitating TIMBo since 2012 and has also facilitated and trained many groups both locally and internationally. \nThey have both done many TIMBo programs online. It’s a great format for this type of program and makes it accessible to women around the world. \nTo Register: https://www.suejonesempowerment.com/ \n 
URL:https://www.ldyoga.com/event/timbo-program-8-weeks-2/
LOCATION:Online Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2020/04/Nothing-to-Fix-e1636944128641.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250406T103000
DTEND;TZID=UTC:20250406T234500
DTSTAMP:20260412T131803
CREATED:20250307T151017Z
LAST-MODIFIED:20250307T192432Z
UID:10939-1743935400-1743983100@www.ldyoga.com
SUMMARY:Cultivating Self Kindness & the Seeds of Desire w/ Robyn Maltz & Maria Skinner
DESCRIPTION:Please join Maria and Robyn for this timely workshop. \nDate: 4/6/25 \nTime: 10:30-11:45a \nTo Register – Go to  schedule-page  ~ click Friday\, 4/6/25 on the Monthly Calendar and Sign up  \nCost ~ Donation – you will be able to register for free and pay what you want at the door \nWhen times are stressful\, it is sometimes difficult to remember to be kind to ourselves as we live our lives. Self Kindness provides the foundation for presence and an open heart. When we are dealing with life stress we put our desires on the back burner. Yet\, keeping the flame of desire alive is crucial to survival and thriving in any situation. \n\nCome and explore ways to embody self kindness as a coping skill and self growth practice and to cultivate the seeds of desire through meditation\, journaling\, gentle movement and dance. \n 
URL:https://www.ldyoga.com/event/cultivating-self-kindness-the-seeds-of-desire-w-robyn-maria/
LOCATION:In Studio Only
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2025/03/44390619_310684323083942_70911698724846505_n_18002054869011827-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250504T103000
DTEND;TZID=UTC:20250504T114500
DTSTAMP:20260412T131803
CREATED:20210421T011947Z
LAST-MODIFIED:20250228T123234Z
UID:7360-1746354600-1746359100@www.ldyoga.com
SUMMARY:BeSoul/Nia Dance - Seasonal Activations w/ Maria Skinner
DESCRIPTION:To Register – Go to  schedule-page  and click May 4\, 2024 on the Monthly Calendar and Sign up –  $25 /drop-in or use your 10 class card  – this class is In STUDIO ONLY  \nJoin Maria Skinner\, BeSoul Dancer\, former Nia Trainer & Embodied Astrology Founder for our  “BeSoul Dance Seasonal Activation” Series. This special class includes Nia-style choreography\, embodied astrology and exploration of our own inspired movement. We will celebrate the different seasons and  specific astrological influences during that time of the year. \nWe dance the first hour and spend the last 15 minutes in a guided meditation to further connect to our vision and our grounded sense of Self. \nMaria will be teaching each season. The Winter season consists of Capricorn\, Aquarius\, and Pisces. This year we have been dancing the Fixed Signs and the one for winter is Aquarius – Mark your Calendars! \nThe Fixed Signs are the times when we organize and create stable growth physically\, spiritually\, emotionally\, mentally. \nSun. May 4\, 2025 – Taurus Activation ~ \nThe Aquarius time is late April to May 22. Taurus is both a fixed and earth sign. Through music\, movement and play we will bring all these qualities into our dance.\nTo Register – Go to  schedule-page  and click May 4 on the Monthly Calendar and Sign up – $25 /drop-in or use your 10 class card – this class is In STUDIO ONLY  \nNext Sessions: \nMay 4 – Taurus \nSeasonal Activations w/ Maria
URL:https://www.ldyoga.com/event/besoul-dance-seasonal-activations-w-maria-skinner/
LOCATION:In Studio Only
CATEGORIES:Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2021/04/Nia-2-jpg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T180000
DTEND;TZID=America/New_York:20250606T193000
DTSTAMP:20260412T131803
CREATED:20230115T065100Z
LAST-MODIFIED:20250510T124907Z
UID:8668-1749232800-1749238200@www.ldyoga.com
SUMMARY:Gentle Yoga & Sound Bath w/ Jennifer C. & Jean Laing
DESCRIPTION: Both In STUDIO & REMOTE option\nDate / Time: Friday\, 6/6/25 – 6-7:30p \nTo Register – Go to  schedule-page  and click Friday\, 5/6/25 on the Monthly Calendar and Sign up – you will see 2 options 1. In STUDIO and 2. REMOTE – make sure to choose the option you want – \nGuests ~ \n6/6/25 – Jean Laing will be playing the Gongs that send out wave-like tones of healing vibration \nIndulge in 45 minutes of gentle yoga w/ Jennifer followed by 45 minutes of a soothing sound bath with special guests each month. Experience deep relaxation with yoga and the healing vibration of sound. If you have never experienced a Sound Bath – you are in for a treat. Our guests will play a variety of musical instruments\, including singing bowls (ie. tibetan or crystal)\, gongs\, chimes or cello to create a sound vibration that fills the room and reverberates through you – so you are bathed in sound waves. It is very meditative experience and some say can bring a release of tension and a deep sense of calm. You will be immersed in peace. \n  \n 
URL:https://www.ldyoga.com/event/8668/
LOCATION:In Studio & on Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/webp:https://www.ldyoga.com/wp-content/uploads/2023/01/800_645f201704619_filter_65149565e7772.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250824T110000
DTEND;TZID=UTC:20250824T121500
DTSTAMP:20260412T131803
CREATED:20250113T005024Z
LAST-MODIFIED:20250727T171045Z
UID:10772-1756033200-1756037700@www.ldyoga.com
SUMMARY:Voice Colors Yoga w/ Hannah Gould
DESCRIPTION:By popular demand we have added new classes – the class meets Sunday\, 11-12:15p. This Summer we have one more class on 8/24.  To sign up go to  schedule-page  and click the class date (ie. 8/24)  on the Monthly Calendar and Sign up –  $25 /drop-in or use your 10 class card  – this class is In STUDIO ONLY\n\nVoice Colors Yoga is a unique approach to yoga instruction developed for and with autistic yoga students! \nVoice Colors Yoga unique?  \n\nVisual supports: All poses and sequences will be shown on large\, clear photographs with color-coding\, text and numbers.\nStructure: Voice Colors Yoga classes follow a visual schedule. Classes are structured\, consistent and predictable.\nCommunity: Voice Colors Yoga classes are rooted in community. Sharing yoga is a powerful way to connect and celebrate our common humanity.\n\nWho is this class for? \nThis class is open to anyone ages 16 and up including: Autistic / neurodivergent students\, their friends\, family members and allies. \nWhat to expect? \n\nA great yoga class! While the teaching approach will be visual\, the yoga flows and sequences will be familiar to experienced yogis.\nDiverse communication styles: AAC devices\, verbal expressions and gestures will be part of the Voice Colors Yoga community experience.\nAll abilities and levels of experience are welcome!\n\n Who is the instructor? \nHannah Gould has been teaching at Laughing Dog for many years\, and you may know her from her flow and R + R classes. Hannah is also a highly experienced special educator who has been teaching yoga to autistic students for almost 20 years. \nFor more info: \nVoice Colors Yoga was developed by Hannah Gould and Eve Megargel. Eve Megargel\, Executive Director of Voice Colors non-profit\, is an educator\, a parent and a yogi who has also been part of the Laughing Dog community for many years. \nTo learn more about Voice Colors Yoga\, please visit the website: https://www.voicecolors.org/voice-colors-yoga \nFor questions email Hannah directly: hannah@voicecolorsyoga.org
URL:https://www.ldyoga.com/event/voice-colors-yoga-w-hannah-gould-in-studio-only/
LOCATION:In Studio Only
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2025/01/BillyfinalBW-2749-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250926T180000
DTEND;TZID=UTC:20250926T193000
DTSTAMP:20260412T131803
CREATED:20230820T161313Z
LAST-MODIFIED:20250905T064019Z
UID:9528-1758909600-1758915000@www.ldyoga.com
SUMMARY:Gentle Yoga & Sound Bath w/ Jennifer C. & Kelly Mayes
DESCRIPTION:9/26/24 with Jennifer Cooper & Kelly Mayes –\nJoin us for our last Gentle Yoga & Sound Bath before we close. This will be a special event and we would love to have you there. \nThere is both an In STUDIO & on ZOOM option \nTime: 6-7:30p \nTo Register – Go to  schedule-page  – then click  9/26/25 on the Monthly Calendar and Sign up – you will see 2 options 1. In Studio 2. on Zoom – make sure to choose the option you want – \nIndulge in 45 minutes of gentle yoga w/ Jennifer followed by 45 minutes of a soothing sound bath with special guests each month. Experience deep relaxation with yoga and the healing vibration of sound.If you have never experienced a Sound Bath – you are in for a treat. Our guests will play a variety of singing bowls (ie. tibetan or crystal) and chimes to create a sound vibration that fills the room and reverberates through you – so you are bathed in sound waves. It is very meditative experience and some say can bring a release of tension and a deep sense of calm. You will be immersed in peace. \nYoga-Sound-Bath \n  \n 
URL:https://www.ldyoga.com/event/gentle-yoga-sound-bath/
LOCATION:In Studio & on Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2023/08/Kelly-Mays-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250926T180000
DTEND;TZID=UTC:20250926T193000
DTSTAMP:20260412T131803
CREATED:20241102T003714Z
LAST-MODIFIED:20250926T160927Z
UID:10604-1758909600-1758915000@www.ldyoga.com
SUMMARY:Gentle Yoga & Cello Sound Bath w/ Jennifer C. & Daniel C.
DESCRIPTION:Monthly Gentle Yoga & Sound Bath is held the 1st or 2nd Friday of every month \nOn Friday\, 9/26 ~ Jennifer will be joined by Cellist\, Daniel Chouinard ~ this will be a Cello Sound Bath and it promises to be mysteriously beautiful and soul provoking. \nIn STUDIO and  on ZOOM options \nTime: 6-7:30p \nTo Register – Go to  schedule-page  – then click  9/26/25 on the Monthly Calendar and Sign up – you will see 2 options 1. In Studio/In Person  2. on Zoom – make sure to choose the option you want.  \nIndulge in 45 minutes of gentle yoga w/ Jennifer followed by 45 minutes of a soothing sound bath with special guests each month. Experience deep relaxation with yoga and the healing vibration of sound.If you have never experienced a Sound Bath – you are in for a treat. Our guests will play a variety of singing bowls (ie. tibetan or crystal)\, chimes and on 9/26\, the cello – to create a sound vibration that fills the room and reverberates through you – so you are bathed in sound waves. It is very meditative experience and some say can bring a release of tension and a deep sense of calm. You will be immersed in peace.
URL:https://www.ldyoga.com/event/gentle-yoga-cello-sound-bath-w-jennifer-c-daniel-chouinard/
LOCATION:In Studio & on Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2024/11/istockphoto-1302833945-612x612-1.jpg
END:VEVENT
END:VCALENDAR