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X-WR-CALDESC:Events for Laughing Dog Yoga
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DTSTART;TZID=UTC:20181030T191500
DTEND;TZID=UTC:20181218T204500
DTSTAMP:20260420T145911
CREATED:20181019T131923Z
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UID:5160-1540926900-1545165900@www.ldyoga.com
SUMMARY:TIMBo Program (8 Weeks)
DESCRIPTION:with Jennifer Harvey\, Keyona Aviles & Melanie Hannon\n \n\n\nThe 8-wk yogaHOPE Trauma-Responsive Innovations for Mind & Body Program (TIMBo) is simple\, accessible and transformational. It is designed for women and strategically addresses the effects of stress and trauma on the body and mind. Through guided discussion\, reflection\, yoga and meditation\, participants learn key practices for better health\, resilience and well-being. You will gain tools to balance your nervous system\, manage chronic stress and cultivate self-awareness and compassion. Join us for this healing and empowering program. \n\n\nFree TIMBo Info Session Tues. 10/23\, 7:15-8:30 pm \nWe are offering a Free info session Tues. 10/23 on the TIMBo theory\, methods\, and practice. Hear why this program is so effective and how it can change the way you think about yourself\, your health and your ongoing happiness. Bring your questions and learn more about this powerful program. If you can’t make it but have questions – please contact Jennifer at the studio.
URL:https://www.ldyoga.com/event/timbo-program-8-weeks/
LOCATION:Laughing Dog Yoga\, 159 Linden St #1\, Wellesley\, MA\, 02482\, United States
CATEGORIES:Series
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DTSTART;TZID=UTC:20181101T173000
DTEND;TZID=UTC:20181115T183500
DTSTAMP:20260420T145911
CREATED:20181019T133901Z
LAST-MODIFIED:20181019T134530Z
UID:5167-1541093400-1542306900@www.ldyoga.com
SUMMARY:Ayurvedic Pre-Holiday Cleanse
DESCRIPTION:with Kathy Mongeau\n \n\n\nImagine it’s Thanksgiving and you are spending the holiday with family and friends. You are feeling healthy in body and mind\, rejuvenated\, energized\, light\, focused\, calm\, emotionally balanced\, well rested and in charge of your own choices and well-being. \nThese are some of the many benefits of this Ayurveda-based pre-holiday cleanse and Fall is the perfect time to reset\, reboot and restore as you start the holiday season. The Ayurvedic process includes a simple cleansing diet and powerful but simple self-care methods to enhance and fortify your immunity for the entire year – leaving you healthy and robust for the coming winter season. Kathy will also help you integrate the ancient Science of Ayurveda into your daily life. \nThe cleanse follows the traditional Ayurvedic cleansing protocol – 3 days of preparation\, 2 days of pre-cleanse\, 6 days of cleansing and 3 days of post-cleanse/reintegration. \nThe cleanse includes:\n• personalized 45 minute Ayurvedic consult with Kathy (to be scheduled sometime between 10/25-10/31)\n• a detailed step-by-step online manual\n• two group meetings –\n1. 11/1\, 5:30-6:45pm to help prepare for the cleanse;\n2. 11/15\, 5:30-6:45pm for support going into the holidays
URL:https://www.ldyoga.com/event/ayurvedic-pre-holiday-cleanse/
CATEGORIES:Series
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