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UID:8036-1737918000-1738324800@www.ldyoga.com
SUMMARY:5-Day Workshop at Kripalu Center ~ Becoming Whole thru Radical Self-Acceptance w/ Sue Jones & Jen Harvey
DESCRIPTION:Join us for this healing & empowering 5-Day workshop at Kripalu Center\, a tranquil and beautiful retreat center located in the Berkshires. The dates are Sunday evening 1/26 through Friday morning 1/31. \n“This work is a truly original perspective that harmoniously blends ancient and modern theories from the worlds of yoga\, somatic processing\, and psychological development.” \n— Nan Herron\, MD \nDo scars from your past keep you from being your best self? Are you ready to fix what feels broken in you? Join somatic healer\, trauma expert\, and author of the award-winning book There is Nothing to Fix Suzanne Jones for a five-day transformational journey on the Kripalu campus. \nThrough gentle yoga\, guided meditation\, in-depth group discussion\, and more\, learn how to \n\nFree yourself from trauma to find acceptance and connection\nOvercome psychological torment and allow your transformation\nPrepare yourself for supported\, safe\, and empowered healing.\n\nSuzanne’s theories on survival adaptation and emotional anatomy will allow you to go on a journey of self-discovery and find your way back to your authentic self. \nNote This program is for women only. \nThis Program (based on TIMBo – Trauma-Informed MindBody program) is designed for women and strategically addresses the effects of stress & trauma on the body and mind. Through guided discussion\, reflection\, relaxing yoga and guided meditation\, participants learn key practices for better health\, resilience and well-being. \nYou will gain tools to  balance your nervous system\, manage chronic stress and cultivate self awareness & compassion. \n“An incredibly powerful workshop sharing straightforward ways to be with our most uncomfortable feelings. The workshop provides a safe space to be vulnerable and bond with amazing women.” Workshop participant at Omega Institute\, October 2021 \n“My experience was priceless. From the moment I stepped out of my car until the moment I left brought grounding\, structure\, insights\, healing\, nurturing\, shifting\, community and HOPE. Thank you Sue and Jen for allowing me a safe place to regain myself again.” Workshop participant at Omega Institute\, October 2021 \n“In a moment of serious crisis and by the grace of the universe\, I found Sue Jones and the TIMBo approach.If you’re on the fence\, please go. You won’t regret it!” Workshop participant at Kripalu Institute\, March 2022 \nSue Jones is the founder of TIMBo and Award winning author of There is Nothing to Fix. She is a leading voice on the subject of mind-body practices for addressing trauma\, self regulation and empowerment and has trained thousands in the TIMBo methodology. \nJennifer Harvey is a TIMBo facilitator and trainer and has co-led many trainings both locally and internationally. \nFor Details & to Sign Up ~ Kripalu \n 
URL:https://www.ldyoga.com/event/kripalu-timbo/
LOCATION:Kripalu Cener for Yoga & Health\, 57 Interlaken Rd\, Stockbridge\, 01262\, United States
CATEGORIES:Online,Series
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DTSTART;TZID=UTC:20240922T103000
DTEND;TZID=UTC:20240922T163000
DTSTAMP:20240916T144051Z
CREATED:20240901T181103Z
LAST-MODIFIED:20240916T144051Z
UID:10448-1727001000-1727022600@www.ldyoga.com
SUMMARY:Yoga for Radical Affirmation w/ Todd Norian
DESCRIPTION:Awaken Your Radiant Heart\, Peaceful Mind and Vibrant Body! \n This is a ONE DAY Workshop and includes two classes w/ a one hour lunch break –  \nSign up for the Whole Day or Just One Class  \n\n\nSunday Morning: 10:30a-1p ~  \nYoga class for a Radiant Heart & Vibrant Body ~ Practice includes standing poses\, hip openers\, shoulder openers\, backbends\, partner work\, mantra chanting\, journal writing\, and group sharing. \n​Sunday Afternoon: 2-4:30p ~  \nYoga for a Peaceful Mind ~ Practice includes hip openers\, leg stretches\, twists\, mantra chanting\, pranayama\, meditation\, Yoga Nidra\, journal writing\, and group sharing. \nBoth Classes – $155   \nMorning Class ONLY – $90  \nAfternoon Class ONLY – $90  \nTo Register – http://ashayayoga.com/wellesley \n_________________________________ \nCEU’s available for yoga teachers through Yoga Alliance ~ 5 hrs for Whole Day \n_________________________________ \n\n\nAffirm you life ~ \n~ Release the veils of conditioning \n~ Take your yoga practice to whole new depths \n~ Tap Into a Higher Vibration of Stillness & Joy \n~ Feel strong\, confident\, peaceful and openhearted \n~ Tap into the infinite source of wisdom and healing within \n~ Integrate your body\, mind and heart through powerful yogic practices \n~ Receive expert hands-on adjustments. \n~ Enjoy Todd’s music and chanting. \n​Todd Norian is the founder of Ashaya Yoga. He has been teaching yoga and offering yoga teacher trainings for decades. He is an exceptional teacher and has taught many workshops at LDY throughout the years. He is back by popular demand and we love him. He is also an internationally acclaimed author and musician. \n\n\nTo Register – http://ashayayoga.com/wellesley \n 
URL:https://www.ldyoga.com/event/yoga-for-radical-affirmation-w-todd-norian/
LOCATION:In Studio Only
CATEGORIES:Online,Series
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DTSTART;TZID=UTC:20240909T160000
DTEND;TZID=UTC:20241104T171500
DTSTAMP:20240903T032959Z
CREATED:20171214T192056Z
LAST-MODIFIED:20240903T032959Z
UID:4266-1725897600-1730740500@www.ldyoga.com
SUMMARY:8-wk Yoga for Teens (ages 12-18) w/ Mary Kaye Chryssicas
DESCRIPTION:with Mary Kaye Chryssicas\n8-wk Series: Mon. 9/9-11/3 (no class on 10/14) – Ages 12-18 – All Levels Welcome – if you are new to yoga we would love to have you join us \nTime – 4-5:15p – to have time for a long\, relaxing  savasana \nCost – $200/series \nTo Sign Up for the 8-wk series – email Mary Kaye at mkcrhyssicas@comcast.net \nSend check to Mary Kaye Chryssicas\, 1 Phillips Pond Rd\, Natick\, MA 01760 or Venmo @Mary Kaye Milmoe Chryssicas \nSpread the word to ALL the teens you know – this is a GREAT series \nThis series is for teens & designed to empower you – mind\, body & spirit. Discover the core-strengthening\, total-body-toning benefits of this powerful practice that helps to free the mind from anxiety\, depression & overwhelming feelings so that you can focus on the glimmers instead. \nMary Kaye is an internationally recognized yoga instructor. She is the author of 4 best-selling books on yoga and meditation for kids and teens and is an expert in teen mental health. She has a wealth of knowledge & experience and a GREAT sense of humor. Best money you have ever spent.
URL:https://www.ldyoga.com/event/8-wk-yoga-for-teens-w-mary-kaye-chryssicas/
LOCATION:In Studio Only
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2017/12/MK-Teen-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T190000
DTEND;TZID=America/New_York:20240905T200000
DTSTAMP:20241202T164326Z
CREATED:20190313T020505Z
LAST-MODIFIED:20241202T164326Z
UID:5383-1725562800-1725566400@www.ldyoga.com
SUMMARY:FREE 200 hr Teacher Training Info Session on Zoom
DESCRIPTION:w/ Daniel Orlansky\, Andrea Fotopoulos & Jennifer Harvey\nTraining Currently in Progress – Our next Training starts in Sept. 2025 – stay tuned for updates! \nTo Register and get Zoom Link: email Daniel at orlansky@mac.com \nThe Yoga Teacher Training takes place at Boston University – for details re: dates & times – go to: http://yogaofenergyflow.com \nJoin Daniel & Andrea for an informal Zoom Q & A about our upcoming Yoga Teacher Training. Meet teachers and check out the program. \nThis is a 9-month training ~ Sept. 9\, 2024 – Apr. 30\, 2025 ~ and taught by Daniel Orlansky\, Jennifer Harvey\,  Andrea Fotopoulos\, & Chip Hartranft. \nIf you are interested in taking your yoga practice to the next level\, in getting Yoga Alliance approved 200 hr. Yoga Teacher Certification\, in deepening your understanding of yogic philosophy & history\, or making yoga an consistent part of your lifestyle – join us and learn more. \n“This training will make you fall in love with yoga & deepen your respect for yourself and the earth.” YTT graduate \n 
URL:https://www.ldyoga.com/event/teacher-training-open-house/
LOCATION:on Zoom
CATEGORIES:Class,Online
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2020/07/YTT-Photo-e1662817223913.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231221T183000
DTEND;TZID=UTC:20231221T210000
DTSTAMP:20231205T145740Z
CREATED:20231112T203047Z
LAST-MODIFIED:20231205T145740Z
UID:9796-1703183400-1703192400@www.ldyoga.com
SUMMARY:Winter Solstice Celebration & Fundraiser - In Studio & on Zoom
DESCRIPTION:Thurs. 12/21\, join us for a Winter Solstice Celebration / Fundraiser. It is hard to believe that we have not had a community event since Covid. So\, we are excited to come together for an LDY party to celebrate the holiday season and THANK YOU for all your support and dedication in 2023. We are also excited to combine this with a fundraiser to support Marissa’s son – Elijah Farrell – in fulfilling his dreams in representing the USA in the Eurosport Basketball Tournament in Barcelona\, Spain. Elijah has been part of the LDY community his entire life and we are delighted to show him some love. (see Elijah’s and Marissa’s messages below). \nTime: 6:30-9p \n6:30-7p – Stop by (even if you can’t stay for the yoga class) to say hi and join our celebration – enter raffles for some great prizes\, enjoy some tasty treats and teas \n7p – Yoga w/ some of our great LDY teachers – 108 minutes of a winter solstice practice – with some great yoga\, deep breaths\, meditation and a long peaceful relaxation / savasana. This practice is for everyone and the intention is to come together and have fun. \nAfter Yoga – Celebrate the season and Elijah with some tea and treats – raffle winners announced \nThere is both an In STUDIO & on ZOOM option for the yoga class \nIn Studio option is limited to 25 – so register early to reserve your spot! \nFor those who can’t make it live – join us on Zoom! \nTo Register – Go to  schedule-page  and click Thursday 12/21 on the Monthly Calendar and Sign up – you will see 2 options 1. In STUDIO 2. on ZOOM – make sure to choose the option you want – cost for class $30 / all proceeds go to the fundraiser \nIf you can’t make it to the LDY yoga class and want to support Elijah – Donate Here \nVideo Message from Elijah: Click Here \nMessage from Marissa: \n“I am really happy and excited to share some incredible news about my son which came about over the summer. Elijah Farrell\, a Natick High School junior\, has dedicated his life to basketball since he was 10 years old. He has played all 4 seasons for at least 3 years including Natick High School\, CYO\, and Team New England AAU. Prior to that\, including during the pandemic years\, he played at least 2 seasons every year since he was 10 years old. He is as disciplined an athlete any coach could want. Before he even arrives at Natick High School each day\, he has done a 75 minute workout at the local gym starting at 5:00am\, and 12 hours later will be there again for a 2-4 hour workout and practice each night. This is 7 days a week. Some version of this workout started in the 8th grade when he would go for a run carrying a flood light to his middle school so he could put up shots in the dark! As his mom\, I calmed my nerves about this so he could stay on top of his game. He is dialed in with diet and sleep and keeps his grades on point as well. I am happy to report all this hard work has paid off. \nIn August we got a call that Elijah was nominated by a coach for a position to represent the USA overseas in a Euro Youth tournament in Spain. After vetting him for the summer\, and interviewing us as a family\, he secured his position (one of only 10 kids going from the USA in his age division) and so will be competing in June in Barcelona for PhD Hoops Basketball USA. \nI’m really excited and proud of him for achieving this as one of his long-term goals was to play overseas since he was young. We as a family are really happy to see his efforts paying off. This trip will put him in front of both national and international coaches most likely affecting Elijah’s hopes to play in college where he intends to study exercise physiology\, or something similar\, as he wants to be a coach one day. \nThanks for your support and assistance helping us making this dream come true!”
URL:https://www.ldyoga.com/event/winter-solstice-celebration-fundraiser-in-studio-on-zoom/
LOCATION:In Studio & on Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2023/11/d14218_f291238915ac4e2d8945483012e04057mv2-1.jpeg
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DTSTART;TZID=UTC:20230924T103000
DTEND;TZID=UTC:20230924T153000
DTSTAMP:20230913T150830Z
CREATED:20210130T032855Z
LAST-MODIFIED:20230913T150830Z
UID:7238-1695551400-1695569400@www.ldyoga.com
SUMMARY:Yoga for Happiness: Awaken Your Potential for Unlimited Joy w/ Todd Norian
DESCRIPTION:LEARN HOW TO LET GO ~ RECONNECT WITH YOUR HIGHEST SELF ~ INTEGRATE YOUR BODY\, MIND AND HEART ~ OPEN TO YOUR UNLIMITED POTENTIAL FOR JOY ~ SHINE YOUR LIGHT OUT INTO THE WORLD WITH RENEWED ENTHUSIASM!\n\nLive – In-Person ONE DAY Workshop (In Studio Only)  \n\n\nOnly $120 ~ $100 if paid in full by Sept 13 – Space Limited so Sign Up Soon \nClick Here To Register \nThis is a ONE DAY Workshop and includes two classes w/ a one hour lunch break \nSunday Morning: \n10:30a-12:30p ~ Happiness as Vast as the Sky: Alignment for Body\, Mind\, and Heart: An Introduction to Ashaya Yoga \n​Sunday Afternoon: \n1:30-3:30p ~ Yoga Nidra (Yogic Sleep): Yoga for Self-Nourishment and Rejuvenation \n_________________________________ \n4 CEU’s available for yoga teachers through Yoga Alliance. \n_________________________________ \n\n\nYoga for Happiness is for YOU if you desire to… \n~ Quiet your mind and cultivate inner peace through meditation\, relaxation\, and Yoga Nidra. \n~ Build inner strength\, balance\, and flexibility with alignment-based\, therapeutic asana. \n~ Practice within a supportive community of other heart followers.  \n~ Align your body\, mind\, and heart with the five elements. \n~ Explore empowering and uplifting Tantric philosophy. \n~ Receive expert hands-on adjustments. \n~ Enjoy Todd’s music and chanting. \n​“By the end of this workshop\, you’ll tap into the infinite source of happiness where every cell vibrates in harmony with the highest joy!” \n​Todd Norian is the founder of Ashaya Yoga. He has been teaching yoga and offering yoga teacher trainings for decades. He is an exceptional teacher and has taught many workshops at LDY throughout the years. He is back by popular demand and we love him. He is also an internationally acclaimed author and musician. \n\n\nFor full details on the workshop\, click here. \nClick Here To Register \n\n 
URL:https://www.ldyoga.com/event/https-www-ashayayoga-com-_files-ugd-8a49c4_05798510f6b04c3faeac6c9dc6d3ea73-pdf/
LOCATION:In Studio Only
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/webp:https://www.ldyoga.com/wp-content/uploads/2021/01/todd-norian.jpg.webp
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230615T140000
DTEND;TZID=UTC:20230615T160000
DTSTAMP:20230616T124734Z
CREATED:20201006T142349Z
LAST-MODIFIED:20230616T124734Z
UID:6873-1686837600-1686844800@www.ldyoga.com
SUMMARY:Poetry In Motion Yoga Workshop
DESCRIPTION:w/ Jenny Schneider & Cory Halaby\nCost – $35  Buy Now – click and scroll down \nJoin Cory and Jenny for a Summer Workshop exploring the connection between poetry and yoga. \nFlow through mindful (dare we say poetic?) gentle yoga sequences interwoven with poems that move us. \nClass will close with a blissful relaxation\, leaving you calm and inspired. \nBuy Now – click and scroll down
URL:https://www.ldyoga.com/event/fall-cleanse-reset-your-digestion/
LOCATION:Laughing Dog Yoga\, 159 Linden St #1\, Wellesley\, MA\, 02482\, United States
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2020/10/Poetry-2-e1685063173230.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230318T150000
DTEND;TZID=UTC:20230318T170000
DTSTAMP:20230303T024212Z
CREATED:20190121T172057Z
LAST-MODIFIED:20230303T024212Z
UID:5308-1679151600-1679158800@www.ldyoga.com
SUMMARY:Yoga & Acupuncture to Shake Off Winter - In Studio Only
DESCRIPTION:with Daniel Orlansky\, Lynda Danzig\, L.Ac. M.Ac.\, & Ilana Margalit\, L.Ac\, M.Ac \nAn afternoon to shake off winter and move in the direction of fresh possibilities\nClick Here To Register \nJust as the crocuses push through the frozen earth we too will emerge from our winter’s slumber come springtime. Join Daniel Orlansky and acupuncturists Lynda Danzig and Ilana Margalit for a two-hour Spring Equinox workshop where we will shake off winter and move the energy in the direction of fresh possibilities. In Chinese medicine\, spring is the wood element\, ruled by the liver and gallbladder meridians. By allowing the wood element to flow through us\, we acquire flexibility\, and the clarity of vision to see our true direction. \nBeginning with gentle breath work\, meridian stretching and Qigong\, students will finish in a restorative yoga position to receive an ear acupuncture treatment specifically designed to enhance the wood element\, helping us grow to our full potential by balancing our energies. \nThe ear or auricular acupuncture treatment will last about 20–25 minutes. Ear acupuncture is based on the idea that the ear is a microsystem of the entire body. This idea originates from Ancient Chinese texts\, and was developed more fully in the 1950s by Dr. Paul Nogier of France. The treatment offered at this workshop will use the points that calm the nervous system (Point Zero)\, relax the mind (Spirit Gate)\, and support emotional balance (the Auricular Liver Point). \nThis is the perfect way to spend a relaxing and nourishing Sat. afternoon. Bring family and friends. \nDaniel\, ERYT 500 is a teacher at Laughing Dog and has studied yoga and meditation for over forty years\, He has taught since 1992 in Europe and America. He is the originator of Meridian Yoga\, and certified in Kundalini Yoga (as taught by Yogi Bhajan)\, Jnana Yoga\, and Kali Ray TriYoga; also a graduate of the Boston Shiatsu School\, and an enthusiastic student and teacher of Qigong. \nLynda B. Danzig\, L.Ac.\, M.Ac.\, is a practicing massage therapist and acupuncturist. She received her massage therapy training from the Institute of Therapeutic Studies in Santa Ana\, CA\, and her master’s degree in acupuncture from the New England School of Acupuncture in 2000. Lynda provids massage therapy and acupuncture in a variety of settings including her own private practice\, Brigham and Women’s Hospital/Osher Clinical Care Center\, collaborating with allopathic and allied health partners. There have been unique opportunities as well\, such as the L.A. marathon and clinical observations in the City Hospital in Wuhan\, China and Tibet. Lynda is currently at MCR Chiropractic and Rehab in Newton Highlands\, MA. \nIlana Margalit\, L.Ac.\, M.S.\, is a licensed acupuncturist\, Chinese Herbalist and Nourishment Counselor. She obtained her Master’s of Science in Traditional Chinese Medicine from the American College of Traditional Chinese Medicine in San Francisco\, and also studied at the Zhe Zhiang College of Traditional Chinese Medicine in China. In private practice since 2004\, she treats a variety of conditions – neck pain\, back pain and anxiety are some of the most common. In addition\, Ilana works with perinatal and menopause issues. As a nourishment counselor Ilana strongly believes that food is the one medicine we take every day\, and that making wise food choices can have profoundly positive effects on our overall physical\, emotional\, and spiritual well-being. \nClick Here To Register \nTime: 3-5p \nCost: $49 – Limited to 16 students
URL:https://www.ldyoga.com/event/zero/
LOCATION:Laughing Dog Yoga\, 159 Linden St #1\, Wellesley\, MA\, 02482\, United States
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2019/01/Yoga-Acupuncture-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201206T153000
DTEND;TZID=UTC:20201206T163000
DTSTAMP:20201130T165555Z
CREATED:20201006T143322Z
LAST-MODIFIED:20201130T165555Z
UID:6885-1607268600-1607272200@www.ldyoga.com
SUMMARY:Powerful Peace: 6-wk Intro to Mindfulness Meditation
DESCRIPTION:with Cory Halaby\nJoin Cory for this 6-wk introduction to mindfulness in the midst of it all. This will be on Zoom. Class dates are Sun. 10/25 – 12/6 (no class 11/29) from 3:30-4;30p. The classes will be recorded and will be available during the 6-wk program. So\, if you can’t make it to a live class you will have access to the recording at your convenience. \n\n\n\nMindfulness meditation offers tools for navigating difficult times with as much ease and wisdom as possible. This 6-week class series introduces practices like mindfulness of thought\, body scan\, Metta (or lovingkindness)\, self-compassion\, and mindful walking. Learn foundational skills to build a regular meditation practice you love\, and deepen your access to peace and joy\, right in the midst of your rich\, full\, challenging\, beautiful\, complex\, ever-changing life. \nCory Halaby is a Master Certified Life Coach and E-RYT 200 Yoga Instructor who specializes in mindfulness practices\, meditation and stress reduction. Her Within Life Coaching Wolf Pack supports women who seek to enrich their lives and change the world through heart-centered leadership. Cory offers classes\, workshops\, retreats\, group and individual coaching\, as well as mindfulness consulting for schools and businesses.
URL:https://www.ldyoga.com/event/powerful-peace-6-wk-intro-to-mindfulness-meditation/
LOCATION:Online Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/png:https://www.ldyoga.com/wp-content/uploads/2017/06/cory.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201025T150000
DTEND;TZID=UTC:20201025T163000
DTSTAMP:20201007T222844Z
CREATED:20201006T143905Z
LAST-MODIFIED:20201007T222844Z
UID:6890-1603638000-1603643400@www.ldyoga.com
SUMMARY:Introduction to Qi Gong: A Moving Meditation
DESCRIPTION:with Daniel Orlansky\n  \n\n\n\nQigong translates as “life energy cultivation” and utilizes practices that enhance the flow of life force in body\, mind and spirit. The physical exercises involve connecting breath with gentle\, circular\, flowing movements\, bringing suppleness and opening the meridian energy pathways that connecting heaven and earth. The rhythm of body and breath brings the mind to stillness deep meditation\, and the movement of energy is experienced as pure joy. \nThis Zoom workshop will introduce simple Qigong sequences\, and will include Taoist breathing exercises.
URL:https://www.ldyoga.com/event/introduction-to-qi-gong-a-moving-meditation/
LOCATION:Online Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
ATTACH;FMTTYPE=image/jpeg:https://www.ldyoga.com/wp-content/uploads/2020/10/Yoga-Daniel-Hollerbuhl-11.04.14-030.jpeg
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