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June 2020

Campaign Zero Fundraiser

June 30 @ 10:00 pm - 11:59 pm
Online Zoom, Link will be provided when you register.
$20.00

with Daniel Orlansky and Fez Aswat On Wed. 6/24 we had a special class to benefit Campaign Zero taught by Fez Aswat and Daniel Orlansky. We are continuing to raise funds for Campaign Zero through Tues. 6/30. As part of your donation, you will have access to a recording of the class. Thanks for your support. Campaign Zero is a police reform campaign developed in 2015 by Black Lives Matter activists and launched by "We the Protestors" to address police…

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October 2020

Fall Cleanse: Reset Your Digestion

October 20 @ 7:15 pm - October 27 @ 8:15 pm
Online Zoom, Link will be provided when you register.
Kathy Mongeau, Yoga Ayurveda Lifestyle Consultant, Wellesley, Ma

With Kathy Mongeau Individual consultations start the week of Oct 6 - sign up now to book. Reset your digestion with a self-care based Ayurveda Fall cleanse. This reset will fortify your body for the upcoming fall/winter months. You will feel stronger, healthier, and empowered to tackle the cold and flu season. The program includes: 1. 45 min. Zoom consultation with Kathy - Data collecting and understanding your individual cleansing needs PLEASE NOTE: Contact Kathy directly once you sign up…

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Introduction to Qi Gong: A Moving Meditation

October 25 @ 3:00 pm - 4:30 pm
Online Zoom, Link will be provided when you register.

with Daniel Orlansky   Qigong translates as “life energy cultivation” and utilizes practices that enhance the flow of life force in body, mind and spirit. The physical exercises involve connecting breath with gentle, circular, flowing movements, bringing suppleness and opening the meridian energy pathways that connecting heaven and earth. The rhythm of body and breath brings the mind to stillness deep meditation, and the movement of energy is experienced as pure joy. This Zoom workshop will introduce simple Qigong sequences,…

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