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X-WR-CALDESC:Events for Laughing Dog Yoga
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DTSTART;TZID=UTC:20250330T110000
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UID:6275-1743332400-1748176200@www.ldyoga.com
SUMMARY:Online TIMBo 1.0 Program (9 Weeks) on Zoom
DESCRIPTION:with Sue Jones & Jennifer Harvey\nDates: Nine Sundays – 3/23- 5/18 – time: 11a-12:30p \nCost: $350.00  / 30% off for first time participants – $245 \nTo Register: https://www.suejonesempowerment.com/ \nAs we enter this time of rapid change\, you may have noticed that you are feeling overwhelmed\, possibly more stressed\, anxious or depressed. You may be doing fine\, yet also feeling that life is moving so fast you haven’t had time to reflect\, take time for yourself and find the support you need. If so\, this 9-wk ONLINE TIMBo 1.0 program is for you. \nThe 9-wk Trauma-Informed Mind/Body Program (TIMBo) is simple\, accessible\, transformational and universal. \nIt is designed for women and strategically and empathically addresses the effects of stress and trauma on the body and mind. Through guided discussion\, reflection\, yoga and meditation\, participants learn key practices for better health\, resilience and well-being. You will gain tools to balance your nervous system\, manage chronic stress and cultivate self-awareness and compassion. \nJoin us for this healing and empowering program. Space is limited to 14 – so sign up soon. If you know others who could benefit – spread the word. \nSue is the founder of TIMBo. She is a leading voice on the subject of mind-body practices for addressing trauma\, self-regulation\, and empowerment and Award winning author  of There is Nothing to Fix.  She has trained\, and inspired thousands of women who have taken her method into their work as social workers\, psychologists\, yoga teachers\, advocates\, medical providers\, teachers\, mothers\, and community leaders. She also consults organizations and agencies in the TIMBo methodology. Her work has spanned the globe\, empowering people across the U.S.\, Haiti\, Iran\, Kenya\, and in 2020 Rwanda. \nJennifer\, owner of Laughing Dog Yoga\, is a TIMBo facilitator and trainer. She has been facilitating TIMBo since 2012 and has also facilitated and trained many groups both locally and internationally. \nThey have both done many TIMBo programs online. It’s a great format for this type of program and makes it accessible to women around the world. \nTo Register: https://www.suejonesempowerment.com/ \n 
URL:https://www.ldyoga.com/event/timbo-program-8-weeks-2/
LOCATION:Online Zoom\, Link will be provided when you register.
CATEGORIES:Online,Series
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DTSTART;TZID=UTC:20250406T103000
DTEND;TZID=UTC:20250406T234500
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CREATED:20250307T151017Z
LAST-MODIFIED:20250307T192432Z
UID:10939-1743935400-1743983100@www.ldyoga.com
SUMMARY:Cultivating Self Kindness & the Seeds of Desire w/ Robyn Maltz & Maria Skinner
DESCRIPTION:Please join Maria and Robyn for this timely workshop. \nDate: 4/6/25 \nTime: 10:30-11:45a \nTo Register – Go to  schedule-page  ~ click Friday\, 4/6/25 on the Monthly Calendar and Sign up  \nCost ~ Donation – you will be able to register for free and pay what you want at the door \nWhen times are stressful\, it is sometimes difficult to remember to be kind to ourselves as we live our lives. Self Kindness provides the foundation for presence and an open heart. When we are dealing with life stress we put our desires on the back burner. Yet\, keeping the flame of desire alive is crucial to survival and thriving in any situation. \n\nCome and explore ways to embody self kindness as a coping skill and self growth practice and to cultivate the seeds of desire through meditation\, journaling\, gentle movement and dance. \n 
URL:https://www.ldyoga.com/event/cultivating-self-kindness-the-seeds-of-desire-w-robyn-maria/
LOCATION:In Studio Only
CATEGORIES:Online,Series
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