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SUMMARY:5-Day Workshop at Kripalu Center ~ Becoming Whole thru Radical Self-Acceptance w/ Sue Jones & Jen Harvey
DESCRIPTION:Join us for this healing & empowering 5-Day workshop at Kripalu Center\, a tranquil and beautiful retreat center located in the Berkshires. The dates are Sunday evening 1/26 through Friday morning 1/31. \n“This work is a truly original perspective that harmoniously blends ancient and modern theories from the worlds of yoga\, somatic processing\, and psychological development.” \n— Nan Herron\, MD \nDo scars from your past keep you from being your best self? Are you ready to fix what feels broken in you? Join somatic healer\, trauma expert\, and author of the award-winning book There is Nothing to Fix Suzanne Jones for a five-day transformational journey on the Kripalu campus. \nThrough gentle yoga\, guided meditation\, in-depth group discussion\, and more\, learn how to \n\nFree yourself from trauma to find acceptance and connection\nOvercome psychological torment and allow your transformation\nPrepare yourself for supported\, safe\, and empowered healing.\n\nSuzanne’s theories on survival adaptation and emotional anatomy will allow you to go on a journey of self-discovery and find your way back to your authentic self. \nNote This program is for women only. \nThis Program (based on TIMBo – Trauma-Informed MindBody program) is designed for women and strategically addresses the effects of stress & trauma on the body and mind. Through guided discussion\, reflection\, relaxing yoga and guided meditation\, participants learn key practices for better health\, resilience and well-being. \nYou will gain tools to  balance your nervous system\, manage chronic stress and cultivate self awareness & compassion. \n“An incredibly powerful workshop sharing straightforward ways to be with our most uncomfortable feelings. The workshop provides a safe space to be vulnerable and bond with amazing women.” Workshop participant at Omega Institute\, October 2021 \n“My experience was priceless. From the moment I stepped out of my car until the moment I left brought grounding\, structure\, insights\, healing\, nurturing\, shifting\, community and HOPE. Thank you Sue and Jen for allowing me a safe place to regain myself again.” Workshop participant at Omega Institute\, October 2021 \n“In a moment of serious crisis and by the grace of the universe\, I found Sue Jones and the TIMBo approach.If you’re on the fence\, please go. You won’t regret it!” Workshop participant at Kripalu Institute\, March 2022 \nSue Jones is the founder of TIMBo and Award winning author of There is Nothing to Fix. She is a leading voice on the subject of mind-body practices for addressing trauma\, self regulation and empowerment and has trained thousands in the TIMBo methodology. \nJennifer Harvey is a TIMBo facilitator and trainer and has co-led many trainings both locally and internationally. \nFor Details & to Sign Up ~ Kripalu \n 
URL:https://www.ldyoga.com/event/kripalu-timbo/
LOCATION:Kripalu Cener for Yoga & Health\, 57 Interlaken Rd\, Stockbridge\, 01262\, United States
CATEGORIES:Online,Series
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