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Practice with Purpose ~ Fundraiser for Mind Body Solutions on Zoom

April 27 @ 6:00 pm - 7:00 pm

- $25

with Hannah Gould 

Suggested donation: $25 

To Donate:  https://www.mindbodysolutions.org

To Sign Up for Class – Go to Schedule Page, click 4/27 on Monthly Calendar and Sign Up for class (this class is free – we just ask that you make a donation when you sign up. You will also find the Donation Link when you click “View details” under the class listing).

On Wed. 4/27, Hannah’s usual Yoga for Stress Relief class will be a Fundraiser for Mind Body Solutions, an incredible program that brings yoga to individuals with disabilities, trauma and loss.

This class will be a calming, grounding practice and a celebration of living in your human body. It includes gentle movement, mindful stretches and restorative poses with seated, prone and supine poses – no standing – and ends with a guided relaxation.

Recommended props: Bolster, blanket, 2 blocks

If you can’t make it to class – sign up anyway and we will send you the recording – available for 7 days.

A Message from Hannah – “I had the privilege of doing an adaptive yoga training years ago with MBS founder, Mathew Sanford. I learned a lot about adaptive yoga, and even more about humanity and connection. Please consider donating to my fundraising page for help MBS continue and expand their incredible work.”

Hannah is a teacher at LDY and also program director for Voice Colors Yoga, a non-profit that offers a “comprehensive visually guided yoga curriculum for autistic individuals”. Hannah co-developed the curriculum and also offers training in teaching yoga to students across the spectrum.

All proceeds support Mind Body Solutions: A nonprofit 501(c)(3) with a mission to transform trauma, loss and disability into hope and potential by awakening the connection between mind and body. 

https://www.mindbodysolutions.org

Details

Date:
April 27
Time:
6:00 pm - 7:00 pm
Cost:
$25
Event Category:
Website:
https://find.mindbodysolutions.org/fundraiser/3802682

Venue

ONLINE – Zoom

Details

Date:
April 27
Time:
6:00 pm - 7:00 pm
Cost:
$25
Event Category:
Website:
https://find.mindbodysolutions.org/fundraiser/3802682

Venue

ONLINE – Zoom