with Lyn Jekowsky
for 6-wk to pre-crawlers & caregiver
Enjoy this time to connect with your baby in this peaceful and relaxing class. Spend time with your little one learning relaxation techniques, infant massage and fun yoga-inspired postures and movements. This class is a wonderful way to help facilitate body awareness and sensory stimulation, boost baby’s immune system, aid in digestion and circulation and improve sleep. Most of the yoga we do in Baby Yoga is for baby, but parents will get to do a little bit of moving and stretching as well as breathing and relaxation techniques. No yoga is experience required.
*Please bring a thick baby blanket to class.