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Intro to Yoga and Meditation (6 Week Series)

April 30 @ 7:15 pm - June 11 @ 8:45 pm

- $100.00

with Fez Aswat

 

Fez Aswat
This introductory yoga and meditation series is perfect for  beginners, those who have taken an Intro series before, those who have studied with Fez in either meditation or yoga classes and also experienced practitioners seeking to further understand yoga practice as an expression of meditation and a modality for healing.

It establishes a solid foundation in both yoga and meditation and will explore the interplay between seated meditation and postural yoga and how they support each other. As inspired by his teacher, Tom Alden, Fez will present a method that allows meditation and yoga practice to serve as a basis of experiencing insight, understanding, and well-being. Pre-registration required. No new drop-ins after 2nd week. No class 5/21.

 


 

SPECIAL OFFER: Sign up with a friend or family member for the entire 6-wk Intro. to Yoga series and the cost is $90/person. That is a $10 savings. If more friends or family join they also pay only $90/person.

Details

Start:
April 30 @ 7:15 pm
End:
June 11 @ 8:45 pm
Cost:
$100.00
Event Category:

Venue

Laughing Dog Yoga
159 Linden St #1
Wellesley, MA 02482 United States
+ Google Map
Phone:
(781) 235-9642

Details

Start:
April 30 @ 7:15 pm
End:
June 11 @ 8:45 pm
Cost:
$100.00
Event Category:

Venue

Laughing Dog Yoga
159 Linden St #1
Wellesley, MA 02482 United States
+ Google Map
Phone:
(781) 235-9642